Shake and Bake
Workouts
Thursday 6/22/23 @ 9:57 AM
148kj
84rpm
32%
14mph
Monday 6/19/23 @ 11:13 PM
✅
273kj
86rpm
43%
19mph
Tuesday 6/20/23 @ 9:39 PM
99kj
76rpm
31%
13mph
Thursday 6/15/23 @ 1:41 AM
✅
250kj
90rpm
40%
19mph
Friday 7/23/21 @ 11:35 AM
206kj
81rpm
40%
17mph
Wednesday 4/19/23 @ 1:2 PM
✅
238kj
85rpm
41%
18mph
Sunday 2/26/23 @ 1:48 PM
168kj
74rpm
40%
16mph
Sunday 2/26/23 @ 5:11 PM
✅
218kj
91rpm
37%
18mph
Tuesday 11/8/22 @ 11:23 AM
223kj
83rpm
34%
15mph
Wednesday 11/9/22 @ 2:12 AM
✅
368kj
83rpm
42%
18mph
Thursday 9/1/22 @ 11:12 AM
142kj
74rpm
37%
15mph
Wednesday 9/7/22 @ 1:19 AM
✅
282kj
83rpm
46%
19mph
Wednesday 7/21/21 @ 11:58 AM
327kj
83rpm
40%
17mph
Monday 8/24/20 @ 12:35 PM
✅
348kj
84rpm
41%
18mph
Wednesday 4/14/21 @ 2:8 AM
83kj
73rpm
40%
15mph
Saturday 8/8/20 @ 12:7 AM
✅
121kj
83rpm
43%
18mph
Thursday 11/26/20 @ 2:34 PM
237kj
77rpm
48%
19mph
Sunday 11/15/20 @ 2:54 AM
✅
254kj
78rpm
46%
19mph
Wednesday 10/21/20 @ 10:48 AM
✅
239kj
74rpm
46%
18mph
Wednesday 10/21/20 @ 2:34 AM
228kj
78rpm
43%
18mph
Workouts
148
kj
Thursday 6/22/23
99
kj
Tuesday 6/20/23
206
kj
Friday 7/23/21
168
kj
Sunday 2/26/23
223
kj
Tuesday 11/8/22
142
kj
Thursday 9/1/22
327
kj
Wednesday 7/21/21
237
kj
Thursday 11/26/20