Shake and Bake
Workouts
Saturday 5/21/22 @ 2:53 PM
✅
181kj
83rpm
45%
19mph
Wednesday 6/1/22 @ 5:22 PM
113kj
62rpm
45%
16mph
Tuesday 5/3/22 @ 8:53 PM
✅
184kj
84rpm
45%
19mph
Wednesday 5/4/22 @ 4:24 PM
119kj
63rpm
46%
16mph
Wednesday 11/3/21 @ 9:51 PM
✅
153kj
83rpm
42%
18mph
Tuesday 11/9/21 @ 6:5 PM
115kj
67rpm
43%
16mph
Saturday 9/11/21 @ 3:57 PM
✅
128kj
86rpm
42%
18mph
Thursday 9/16/21 @ 9:21 PM
88kj
72rpm
41%
16mph
Monday 10/19/20 @ 10:0 PM
✅
81kj
85rpm
42%
18mph
Tuesday 8/17/21 @ 2:53 PM
52kj
71rpm
40%
15mph
Wednesday 4/15/20 @ 8:57 PM
✅
69kj
89rpm
38%
17mph
Saturday 7/24/21 @ 4:16 PM
50kj
66rpm
41%
15mph
Friday 1/29/21 @ 10:29 PM
✅
171kj
81rpm
45%
19mph
Sunday 5/16/21 @ 4:41 PM
104kj
72rpm
40%
15mph
Thursday 4/8/21 @ 9:55 PM
✅
140kj
81rpm
41%
17mph
Friday 4/9/21 @ 4:27 PM
95kj
70rpm
39%
15mph
Friday 1/1/21 @ 3:53 PM
✅
255kj
81rpm
44%
19mph
Wednesday 3/24/21 @ 4:24 PM
125kj
72rpm
36%
14mph
Tuesday 1/5/21 @ 10:58 PM
✅
178kj
81rpm
45%
19mph
Sunday 1/17/21 @ 11:52 PM
43kj
70rpm
26%
10mph
Workouts
125
kj
Wednesday 3/24/21