Shake and Bake
Workouts
Friday 2/3/23 @ 1:56 PM
✅
278kj
82rpm
45%
19mph
Friday 2/3/23 @ 1:58 PM
171kj
76rpm
39%
16mph
Thursday 6/16/22 @ 2:28 PM
79kj
51rpm
43%
10mph
Thursday 6/16/22 @ 2:31 PM
✅
108kj
75rpm
39%
15mph
Wednesday 6/1/22 @ 8:56 PM
✅
215kj
84rpm
48%
20mph
Thursday 6/2/22 @ 12:2 PM
103kj
77rpm
38%
15mph
Sunday 3/27/22 @ 1:23 PM
✅
548kj
82rpm
45%
19mph
Sunday 3/27/22 @ 1:24 PM
298kj
69rpm
40%
15mph
Wednesday 10/27/21 @ 11:55 PM
✅
428kj
81rpm
46%
19mph
Wednesday 10/27/21 @ 11:55 PM
255kj
75rpm
40%
16mph
Tuesday 9/14/21 @ 10:7 PM
✅
253kj
84rpm
43%
19mph
Tuesday 9/14/21 @ 5:57 PM
182kj
81rpm
39%
16mph
Thursday 7/16/20 @ 9:26 PM
✅
376kj
77rpm
45%
18mph
Thursday 7/16/20 @ 12:54 PM
291kj
79rpm
41%
17mph
Tuesday 11/5/19 @ 10:40 PM
✅
203kj
80rpm
41%
17mph
Monday 1/4/21 @ 11:59 PM
172kj
80rpm
38%
16mph
Friday 12/27/19 @ 8:59 PM
✅
210kj
72rpm
46%
17mph
Thursday 12/26/19 @ 1:45 PM
198kj
73rpm
44%
17mph
Tuesday 12/24/19 @ 5:17 PM
✅
203kj
76rpm
42%
17mph
Tuesday 12/24/19 @ 5:22 PM
176kj
79rpm
39%
16mph
Workouts
255
kj
Wednesday 10/27/21
198
kj
Thursday 12/26/19