Shake and Bake
Workouts
Monday 5/31/21 @ 2:1 PM
✅
587kj
87rpm
38%
17mph
Sunday 1/1/23 @ 12:1 AM
118kj
51rpm
26%
7mph
Saturday 4/9/22 @ 11:24 AM
✅
591kj
93rpm
39%
18mph
Tuesday 12/27/22 @ 9:30 PM
102kj
41rpm
32%
8mph
Tuesday 12/27/22 @ 7:42 PM
✅
234kj
84rpm
42%
18mph
Wednesday 12/21/22 @ 10:56 AM
32kj
28rpm
38%
6mph
Sunday 5/15/22 @ 9:7 PM
✅
291kj
79rpm
47%
20mph
Monday 5/16/22 @ 9:28 AM
43kj
61rpm
24%
8mph
Sunday 8/21/22 @ 1:55 PM
✅
292kj
85rpm
45%
20mph
Sunday 8/28/22 @ 12:17 PM
36kj
35rpm
32%
6mph
Tuesday 6/14/22 @ 8:44 PM
✅
477kj
96rpm
38%
18mph
Saturday 8/21/21 @ 11:56 AM
kj
rpm
%
0mph
Wednesday 4/21/21 @ 10:13 PM
✅
495kj
88rpm
41%
18mph
Sunday 4/24/22 @ 11:59 AM
73kj
29rpm
36%
6mph
Tuesday 4/27/21 @ 9:37 PM
✅
386kj
82rpm
44%
19mph
Tuesday 4/12/22 @ 11:14 PM
73kj
48rpm
31%
8mph
Sunday 9/19/21 @ 1:24 PM
✅
185kj
81rpm
46%
19mph
Saturday 9/18/21 @ 6:20 PM
14kj
29rpm
15%
4mph
Thursday 5/6/21 @ 9:29 PM
✅
230kj
88rpm
42%
19mph
Tuesday 5/4/21 @ 10:0 PM
kj
rpm
%
0mph
Workouts
118
kj
Sunday 1/1/23
102
kj
Tuesday 12/27/22
36
kj
Sunday 8/28/22
kj
Saturday 8/21/21
73
kj
Sunday 4/24/22
kj
Tuesday 5/4/21