Shake and Bake
Workouts
Wednesday 7/22/20 @ 11:23 PM
274kj
72rpm
43%
16mph
Wednesday 7/22/20 @ 11:23 PM
✅
526kj
48rpm
76%
21mph
Monday 5/3/21 @ 3:55 PM
114kj
60rpm
47%
15mph
Tuesday 5/4/21 @ 12:2 PM
✅
172kj
57rpm
57%
19mph
Thursday 4/15/21 @ 4:1 PM
✅
228kj
64rpm
54%
17mph
Wednesday 3/31/21 @ 12:0 PM
214kj
61rpm
50%
17mph
Friday 4/2/21 @ 2:46 PM
✅
176kj
76rpm
43%
16mph
Thursday 4/1/21 @ 12:30 PM
166kj
63rpm
44%
16mph
Tuesday 3/23/21 @ 3:43 PM
✅
267kj
68rpm
44%
16mph
Friday 3/13/20 @ 12:15 PM
263kj
68rpm
42%
15mph
Saturday 3/20/21 @ 4:3 PM
129kj
77rpm
42%
17mph
Tuesday 11/24/20 @ 12:27 PM
✅
192kj
57rpm
59%
20mph
Friday 3/5/21 @ 3:14 PM
208kj
66rpm
49%
17mph
Friday 3/5/21 @ 12:27 AM
✅
341kj
63rpm
59%
21mph
Tuesday 2/2/21 @ 3:37 PM
165kj
56rpm
50%
15mph
Thursday 1/28/21 @ 12:25 AM
✅
206kj
68rpm
45%
17mph
Monday 8/10/20 @ 3:28 PM
106kj
64rpm
44%
15mph
Sunday 12/6/20 @ 4:8 PM
✅
173kj
57rpm
57%
19mph
Friday 7/17/20 @ 3:34 PM
154kj
78rpm
38%
15mph
Thursday 11/5/20 @ 1:15 PM
✅
275kj
68rpm
51%
19mph
Workouts
114
kj
Monday 5/3/21
214
kj
Wednesday 3/31/21
208
kj
Friday 3/5/21
154
kj
Friday 7/17/20