Shake and Bake
Workouts
Thursday 8/4/22 @ 5:3 PM
204kj
75rpm
44%
17mph
Friday 7/15/22 @ 3:56 PM
✅
277kj
72rpm
50%
19mph
Wednesday 12/23/20 @ 1:49 PM
45kj
85rpm
33%
14mph
Thursday 1/14/21 @ 3:10 PM
✅
63kj
86rpm
38%
16mph
Friday 1/1/21 @ 7:51 PM
✅
279kj
81rpm
46%
19mph
Thursday 12/17/20 @ 4:21 PM
250kj
80rpm
45%
18mph
Thursday 11/12/20 @ 10:33 PM
60kj
91rpm
36%
16mph
Saturday 11/7/20 @ 10:52 PM
✅
61kj
85rpm
38%
16mph
Friday 6/19/20 @ 12:56 PM
✅
253kj
62rpm
49%
16mph
Friday 6/19/20 @ 12:56 PM
243kj
75rpm
45%
17mph
Friday 6/12/20 @ 12:57 PM
✅
272kj
71rpm
50%
19mph
Tuesday 6/16/20 @ 1:22 PM
262kj
77rpm
47%
19mph
Thursday 5/7/20 @ 8:34 PM
231kj
74rpm
46%
18mph
Saturday 5/2/20 @ 1:53 PM
✅
253kj
76rpm
46%
18mph
Workouts
204
kj
Thursday 8/4/22
45
kj
Wednesday 12/23/20
250
kj
Thursday 12/17/20
243
kj
Friday 6/19/20
262
kj
Tuesday 6/16/20
231
kj
Thursday 5/7/20