Shake and Bake

Workouts

Wednesday 2/3/21 @ 9:55 PM
✅
216kj
78rpm
51%
20mph
20 min 90s Dance Ride
Jess King
Wednesday 2/3/21 @ 9:58 PM
211kj
79rpm
50%
20mph
Monday 1/4/21 @ 10:32 PM
300kj
84rpm
46%
20mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Saturday 12/26/20 @ 10:11 PM
✅
302kj
83rpm
46%
20mph
Thursday 12/31/20 @ 3:59 PM
✅
341kj
86rpm
48%
21mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 3/17/20 @ 4:31 PM
305kj
87rpm
45%
20mph
Sunday 11/29/20 @ 4:51 PM
✅
390kj
80rpm
53%
22mph
30 min Sundays with Love
Ally Love
Sunday 11/29/20 @ 4:55 PM
333kj
78rpm
51%
21mph
Thursday 11/26/20 @ 12:55 PM
472kj
75rpm
51%
20mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:55 PM
✅
475kj
83rpm
48%
20mph
Sunday 11/1/20 @ 4:58 PM
315kj
79rpm
50%
20mph
30 min Sundays with Love
Ally Love
Sunday 11/1/20 @ 4:57 PM
✅
325kj
84rpm
48%
21mph
Sunday 8/9/20 @ 3:23 PM
✅
327kj
72rpm
52%
20mph
30 min Intervals & Arms Ride
Ally Love
Sunday 8/9/20 @ 3:26 PM
300kj
73rpm
49%
18mph
Monday 6/8/20 @ 1:0 PM
279kj
82rpm
45%
19mph
30 min 80s Ride: Live from Home
Ben Alldis
Monday 6/8/20 @ 12:57 PM
✅
324kj
90rpm
46%
20mph
Sunday 5/3/20 @ 4:7 PM
265kj
78rpm
46%
19mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:55 PM
✅
301kj
84rpm
46%
20mph
Friday 3/27/20 @ 2:33 PM
147kj
87rpm
40%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 3/27/20 @ 2:34 PM
✅
196kj
90rpm
44%
20mph

Workouts

20 min 90s Dance Ride
Jess King
✅ 216 kj
Wednesday 2/3/21
211 kj
Wednesday 2/3/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
300 kj
Monday 1/4/21
✅ 302 kj
Saturday 12/26/20
30 min P!nk Ride
Christine D'Ercole
✅ 341 kj
Thursday 12/31/20
305 kj
Tuesday 3/17/20
30 min Sundays with Love
Ally Love
✅ 390 kj
Sunday 11/29/20
333 kj
Sunday 11/29/20
45 min Turkey Burn Ride
Alex Toussaint
472 kj
Thursday 11/26/20
✅ 475 kj
Thursday 11/26/20
30 min Sundays with Love
Ally Love
315 kj
Sunday 11/1/20
✅ 325 kj
Sunday 11/1/20
30 min Intervals & Arms Ride
Ally Love
✅ 327 kj
Sunday 8/9/20
300 kj
Sunday 8/9/20
30 min 80s Ride: Live from Home
Ben Alldis
279 kj
Monday 6/8/20
✅ 324 kj
Monday 6/8/20
30 min Sundays with Love
Ally Love
265 kj
Sunday 5/3/20
✅ 301 kj
Sunday 3/29/20
20 min 90s Hip Hop Ride
Alex Toussaint
147 kj
Friday 3/27/20
✅ 196 kj
Friday 3/27/20