Shake and Bake

Workouts

Sunday 5/9/21 @ 4:21 PM
kj
rpm
%
0mph
30 min Coldplay Ride
Emma Lovewell
Saturday 5/30/20 @ 1:23 PM
✅
283kj
148rpm
0%
0mph
Friday 2/19/21 @ 10:25 PM
✅
338kj
81rpm
50%
21mph
30 min Live DJ Ride
Tunde Oyeneyin
Monday 2/22/21 @ 1:3 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 4:46 PM
✅
112kj
76rpm
44%
18mph
15 min Pop Ride
Cody Rigsby
Saturday 4/25/20 @ 2:49 PM
kj
rpm
%
0mph
Sunday 11/22/20 @ 4:53 PM
✅
359kj
79rpm
53%
21mph
30 min Sundays with Love
Ally Love
Thursday 11/26/20 @ 11:53 AM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 10:18 PM
✅
311kj
79rpm
49%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 11:54 AM
kj
rpm
%
0mph
Tuesday 6/16/20 @ 12:15 PM
✅
308kj
82rpm
46%
19mph
30 min Tabata Ride: Live from Home
Ally Love
Tuesday 7/28/20 @ 11:30 AM
304kj
152rpm
0%
0mph
Sunday 5/24/20 @ 3:0 PM
209kj
68rpm
46%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 5/20/20 @ 1:32 PM
✅
272kj
143rpm
0%
0mph
Sunday 5/3/20 @ 4:7 PM
✅
265kj
78rpm
46%
19mph
30 min Sundays with Love
Ally Love
Sunday 5/3/20 @ 2:32 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 4:47 PM
✅
123kj
78rpm
45%
18mph
15 min Pop Ride
Tunde Oyeneyin
Saturday 5/2/20 @ 2:14 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:55 PM
✅
267kj
83rpm
45%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Friday 4/24/20 @ 8:32 PM
kj
rpm
%
0mph

Workouts

30 min Coldplay Ride
Emma Lovewell
kj
Sunday 5/9/21
✅ 283 kj
Saturday 5/30/20
30 min Live DJ Ride
Tunde Oyeneyin
✅ 338 kj
Friday 2/19/21
kj
Monday 2/22/21
15 min Pop Ride
Cody Rigsby
✅ 112 kj
Saturday 4/25/20
kj
Saturday 4/25/20
30 min Sundays with Love
Ally Love
✅ 359 kj
Sunday 11/22/20
kj
Thursday 11/26/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 311 kj
Wednesday 11/11/20
kj
Friday 11/13/20
30 min Tabata Ride: Live from Home
Ally Love
✅ 308 kj
Tuesday 6/16/20
304 kj
Tuesday 7/28/20
30 min Backstreet Boys Ride
Cody Rigsby
209 kj
Sunday 5/24/20
✅ 272 kj
Wednesday 5/20/20
30 min Sundays with Love
Ally Love
✅ 265 kj
Sunday 5/3/20
kj
Sunday 5/3/20
15 min Pop Ride
Tunde Oyeneyin
✅ 123 kj
Saturday 5/2/20
kj
Saturday 5/2/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 267 kj
Wednesday 4/22/20
kj
Friday 4/24/20