Shake and Bake
VS
Workouts
Saturday 1/21/23 @ 12:48 PM
kj
rpm
%
0mph
Sunday 1/1/23 @ 1:26 PM
✅
298kj
82rpm
39%
17mph
Wednesday 9/7/22 @ 10:7 AM
194kj
70rpm
37%
14mph
Saturday 9/10/22 @ 2:53 PM
✅
296kj
80rpm
40%
17mph
Monday 9/5/22 @ 3:4 PM
280kj
70rpm
38%
14mph
Saturday 10/30/21 @ 12:44 PM
✅
367kj
83rpm
38%
16mph
Monday 8/29/22 @ 10:6 AM
210kj
74rpm
37%
14mph
Saturday 8/6/22 @ 12:38 PM
✅
315kj
81rpm
40%
17mph
Wednesday 3/23/22 @ 9:55 AM
185kj
78rpm
33%
14mph
Wednesday 3/23/22 @ 10:40 AM
✅
283kj
88rpm
37%
16mph
Tuesday 3/22/22 @ 10:9 AM
191kj
73rpm
35%
13mph
Monday 3/21/22 @ 8:5 PM
✅
291kj
84rpm
37%
16mph
Wednesday 2/9/22 @ 10:56 AM
113kj
83rpm
31%
13mph
Sunday 2/13/22 @ 9:7 PM
✅
186kj
81rpm
39%
16mph
Wednesday 12/22/21 @ 10:58 AM
247kj
78rpm
33%
14mph
Wednesday 12/22/21 @ 11:3 AM
✅
385kj
77rpm
41%
17mph
Tuesday 10/12/21 @ 10:0 AM
120kj
64rpm
39%
13mph
Thursday 8/13/20 @ 4:29 PM
✅
215kj
77rpm
43%
17mph
Sunday 10/18/20 @ 3:39 PM
74kj
64rpm
38%
13mph
Tuesday 10/6/20 @ 9:33 AM
✅
151kj
79rpm
43%
18mph
6ftamazonblonde
#Vet🇺🇸 🛰️ CO
0
VS
grewupminnesota
VA Beach, #NAVYVet🇺🇸
75
🔥
Workouts
kj
Saturday 1/21/23
194
kj
Wednesday 9/7/22
280
kj
Monday 9/5/22
210
kj
Monday 8/29/22
185
kj
Wednesday 3/23/22
113
kj
Wednesday 2/9/22
247
kj
Wednesday 12/22/21