Shake and Bake
Workouts
Monday 3/13/23 @ 10:13 AM
84kj
75rpm
30%
12mph
Wednesday 3/15/23 @ 12:41 PM
✅
143kj
79rpm
36%
15mph
Friday 3/5/21 @ 3:2 PM
✅
453kj
74rpm
38%
15mph
Sunday 3/7/21 @ 2:56 PM
366kj
73rpm
34%
13mph
Saturday 2/20/21 @ 4:24 PM
✅
341kj
72rpm
40%
16mph
Tuesday 2/23/21 @ 3:41 AM
176kj
75rpm
26%
11mph
Friday 9/18/20 @ 10:5 AM
✅
136kj
82rpm
34%
14mph
Sunday 1/31/21 @ 4:44 PM
107kj
83rpm
29%
13mph
Wednesday 10/21/20 @ 10:49 AM
✅
90kj
73rpm
37%
14mph
Saturday 8/22/20 @ 8:53 PM
34kj
72rpm
23%
9mph
Wednesday 9/23/20 @ 10:30 AM
✅
201kj
71rpm
38%
14mph
Monday 9/2/19 @ 2:4 PM
158kj
89rpm
27%
13mph
Tuesday 3/3/20 @ 10:54 AM
257kj
63rpm
44%
15mph
Thursday 5/21/20 @ 12:0 PM
✅
274kj
87rpm
36%
16mph
Saturday 5/9/20 @ 4:57 PM
102kj
60rpm
38%
12mph
Saturday 5/9/20 @ 4:59 PM
✅
174kj
89rpm
36%
16mph
Saturday 4/4/20 @ 12:36 AM
✅
157kj
67rpm
42%
15mph
Thursday 4/30/20 @ 4:24 AM
115kj
69rpm
36%
13mph
Sunday 3/1/20 @ 4:36 PM
✅
178kj
62rpm
48%
16mph
Sunday 3/1/20 @ 4:45 PM
152kj
74rpm
38%
15mph
Workouts
366
kj
Sunday 3/7/21
107
kj
Sunday 1/31/21
102
kj
Saturday 5/9/20