Shake and Bake
Workouts
Monday 3/15/21 @ 6:43 PM
159kj
68rpm
49%
18mph
Wednesday 3/22/23 @ 11:9 AM
✅
171kj
78rpm
45%
19mph
Wednesday 6/10/20 @ 10:1 AM
208kj
74rpm
36%
14mph
Friday 10/9/20 @ 12:0 PM
✅
313kj
80rpm
38%
16mph
Friday 6/19/20 @ 10:2 AM
273kj
75rpm
36%
14mph
Friday 10/30/20 @ 12:37 PM
✅
448kj
78rpm
42%
17mph
Tuesday 1/26/21 @ 12:0 AM
277kj
76rpm
36%
14mph
Friday 10/16/20 @ 1:28 PM
✅
408kj
80rpm
40%
17mph
Wednesday 12/16/20 @ 12:6 PM
153kj
72rpm
46%
18mph
Sunday 9/27/20 @ 2:38 PM
✅
218kj
75rpm
51%
21mph
Monday 7/13/20 @ 10:6 AM
214kj
77rpm
34%
14mph
Monday 11/23/20 @ 7:51 PM
✅
321kj
80rpm
37%
16mph
Saturday 5/9/20 @ 1:56 PM
136kj
68rpm
39%
14mph
Sunday 5/10/20 @ 1:13 PM
✅
199kj
75rpm
42%
17mph
Saturday 5/2/20 @ 1:52 PM
176kj
63rpm
47%
16mph
Saturday 5/2/20 @ 1:57 PM
✅
242kj
75rpm
46%
18mph
Tuesday 4/28/20 @ 2:25 AM
88kj
63rpm
41%
14mph
Tuesday 4/14/20 @ 11:7 AM
✅
103kj
73rpm
38%
15mph
Friday 3/20/20 @ 4:40 AM
kj
rpm
%
0mph
Thursday 3/19/20 @ 10:35 AM
✅
156kj
80rpm
42%
18mph
Workouts
273
kj
Friday 6/19/20
277
kj
Tuesday 1/26/21
136
kj
Saturday 5/9/20
176
kj
Saturday 5/2/20