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Shake and Bake
6foot3inheels
Chicago πΊπ₯ππ πΎπ₯ππΎββοΈ
39
Beat chillwilld
VS
chillwilld
#Ξ¦ΞΞ£π€πΏ
93 π₯
Beat 6foot3inheels
Workouts
Previous Workouts
Next Workouts
Monday 12/4/23 @ 2:0 PM
β
147
kj
67
rpm
47
%
18
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Saturday 12/2/23 @ 2:42 PM
103
kj
75
rpm
38
%
15
mph
Thursday 2/25/21 @ 12:14 PM
320
kj
71
rpm
45
%
17
mph
45 min Hip Hop Ride
Hannah Frankson
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Monday 10/4/21 @ 10:28 AM
β
345
kj
64
rpm
50
%
18
mph
Thursday 6/3/21 @ 10:26 AM
143
kj
70
rpm
46
%
17
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 10/6/20 @ 3:1 PM
β
151
kj
65
rpm
49
%
18
mph
Monday 4/26/21 @ 9:38 PM
β
59
kj
77
rpm
40
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Share
Tuesday 12/22/20 @ 3:46 PM
56
kj
70
rpm
41
%
16
mph
Friday 2/5/21 @ 1:10 PM
316
kj
70
rpm
46
%
17
mph
45 min R&B Ride
Alex Toussaint
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Tuesday 6/9/20 @ 9:6 PM
β
344
kj
72
rpm
46
%
18
mph
Sunday 1/17/21 @ 3:44 PM
289
kj
73
rpm
43
%
17
mph
45 min Hip Hop Ride
Kendall Toole
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Share
Friday 6/5/20 @ 11:56 AM
β
514
kj
62
rpm
60
%
21
mph
Sunday 11/22/20 @ 3:1 PM
220
kj
72
rpm
45
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/11/20 @ 12:37 PM
β
275
kj
61
rpm
56
%
19
mph
Thursday 11/5/20 @ 11:21 AM
196
kj
69
rpm
44
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 8/19/20 @ 1:46 PM
β
229
kj
63
rpm
51
%
18
mph
Tuesday 1/14/20 @ 12:17 AM
86
kj
75
rpm
40
%
16
mph
15 min Hip Hop Ride
Kendall Toole
View Class
Share
Monday 4/20/20 @ 12:7 PM
β
114
kj
67
rpm
48
%
18
mph
Saturday 12/28/19 @ 2:2 PM
201
kj
73
rpm
44
%
17
mph
30 min R&B Ride
Alex Toussaint
View Class
Share
Wednesday 4/8/20 @ 4:21 PM
β
267
kj
67
rpm
52
%
19
mph
Previous Workouts
Next Workouts
6foot3inheels
Chicago πΊπ₯ππ πΎπ₯ππΎββοΈ
39
Beat chillwilld
VS
chillwilld
#Ξ¦ΞΞ£π€πΏ
93 π₯
Beat 6foot3inheels
Workouts
Previous Workouts
Next Workouts
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
147
kj
Monday 12/4/23
103
kj
Saturday 12/2/23
45 min Hip Hop Ride
Hannah Frankson
View Class
Share
320
kj
Thursday 2/25/21
β
345
kj
Monday 10/4/21
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
143
kj
Thursday 6/3/21
β
151
kj
Tuesday 10/6/20
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
59
kj
Monday 4/26/21
56
kj
Tuesday 12/22/20
45 min R&B Ride
Alex Toussaint
View Class
Share
316
kj
Friday 2/5/21
β
344
kj
Tuesday 6/9/20
45 min Hip Hop Ride
Kendall Toole
View Class
Share
289
kj
Sunday 1/17/21
β
514
kj
Friday 6/5/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
220
kj
Sunday 11/22/20
β
275
kj
Friday 9/11/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
196
kj
Thursday 11/5/20
β
229
kj
Wednesday 8/19/20
15 min Hip Hop Ride
Kendall Toole
View Class
Share
86
kj
Tuesday 1/14/20
β
114
kj
Monday 4/20/20
30 min R&B Ride
Alex Toussaint
View Class
Share
201
kj
Saturday 12/28/19
β
267
kj
Wednesday 4/8/20
Previous Workouts
Next Workouts