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Shake and Bake
6foot3inheels
Chicago πΊπ₯ππ πΎπ₯ππΎββοΈ
23 π₯
Beat bootyandabeast
VS
bootyandabeast
MD #BGM #VET #BPR
15
Beat 6foot3inheels
Workouts
Previous Workouts
Next Workouts
Thursday 6/17/21 @ 10:45 AM
β
146
kj
71
rpm
45
%
18
mph
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
Sunday 12/13/20 @ 10:2 PM
111
kj
86
rpm
35
%
15
mph
Friday 6/11/21 @ 10:34 AM
β
147
kj
65
rpm
48
%
17
mph
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Tuesday 5/4/21 @ 11:15 AM
89
kj
78
rpm
35
%
14
mph
Saturday 3/13/21 @ 3:29 PM
β
154
kj
75
rpm
45
%
18
mph
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
Tuesday 3/16/21 @ 1:4 PM
109
kj
84
rpm
35
%
15
mph
Saturday 3/6/21 @ 5:36 PM
210
kj
65
rpm
47
%
16
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Wednesday 3/10/21 @ 11:2 PM
β
212
kj
80
rpm
41
%
17
mph
Tuesday 1/5/21 @ 11:25 AM
184
kj
69
rpm
42
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 11/25/20 @ 10:29 PM
β
211
kj
77
rpm
43
%
17
mph
Sunday 11/8/20 @ 3:13 PM
β
210
kj
67
rpm
46
%
17
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Saturday 11/7/20 @ 6:4 PM
178
kj
66
rpm
44
%
16
mph
Thursday 10/29/20 @ 10:23 AM
β
183
kj
71
rpm
42
%
16
mph
30 min Pop Ride
Tunde Oyeneyin
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Thursday 11/5/20 @ 9:18 PM
150
kj
71
rpm
39
%
15
mph
Tuesday 10/20/20 @ 10:22 AM
231
kj
64
rpm
42
%
15
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
Saturday 5/2/20 @ 8:26 PM
β
334
kj
68
rpm
47
%
17
mph
Monday 5/25/20 @ 2:42 PM
208
kj
76
rpm
43
%
17
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Saturday 5/16/20 @ 4:55 PM
β
224
kj
81
rpm
42
%
17
mph
Monday 5/11/20 @ 11:34 AM
β
300
kj
72
rpm
44
%
17
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
Monday 4/6/20 @ 5:2 PM
244
kj
69
rpm
39
%
14
mph
Previous Workouts
Next Workouts
6foot3inheels
Chicago πΊπ₯ππ πΎπ₯ππΎββοΈ
23 π₯
Beat bootyandabeast
VS
bootyandabeast
MD #BGM #VET #BPR
15
Beat 6foot3inheels
Workouts
Previous Workouts
Next Workouts
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
β
146
kj
Thursday 6/17/21
111
kj
Sunday 12/13/20
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
147
kj
Friday 6/11/21
89
kj
Tuesday 5/4/21
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
β
154
kj
Saturday 3/13/21
109
kj
Tuesday 3/16/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
210
kj
Saturday 3/6/21
β
212
kj
Wednesday 3/10/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
184
kj
Tuesday 1/5/21
β
211
kj
Wednesday 11/25/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
210
kj
Sunday 11/8/20
178
kj
Saturday 11/7/20
30 min Pop Ride
Tunde Oyeneyin
View Class
Share
β
183
kj
Thursday 10/29/20
150
kj
Thursday 11/5/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
231
kj
Tuesday 10/20/20
β
334
kj
Saturday 5/2/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
208
kj
Monday 5/25/20
β
224
kj
Saturday 5/16/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
β
300
kj
Monday 5/11/20
244
kj
Monday 4/6/20
Previous Workouts
Next Workouts