Shake and Bake
Workouts
Saturday 7/3/21 @ 5:21 PM
✅
227kj
67rpm
48%
18mph
Saturday 7/3/21 @ 6:49 PM
174kj
69rpm
42%
16mph
Tuesday 12/24/19 @ 1:7 PM
✅
166kj
83rpm
37%
15mph
Saturday 5/15/21 @ 7:5 PM
kj
rpm
%
0mph
Sunday 3/14/21 @ 5:49 PM
✅
229kj
74rpm
45%
18mph
Saturday 2/20/21 @ 2:30 PM
89kj
71rpm
25%
10mph
Tuesday 9/24/19 @ 11:13 PM
103kj
75rpm
38%
15mph
Tuesday 1/5/21 @ 3:0 AM
✅
160kj
68rpm
49%
18mph
Tuesday 12/15/20 @ 12:11 PM
✅
238kj
61rpm
42%
14mph
Saturday 11/7/20 @ 6:54 PM
90kj
60rpm
40%
14mph
Saturday 2/8/20 @ 3:24 PM
265kj
75rpm
40%
16mph
Saturday 2/8/20 @ 3:28 PM
✅
373kj
72rpm
48%
18mph
Saturday 10/26/19 @ 2:9 PM
153kj
79rpm
37%
15mph
Friday 10/25/19 @ 4:8 PM
✅
220kj
61rpm
51%
17mph
Wednesday 4/22/20 @ 11:14 PM
✅
94kj
79rpm
40%
17mph
Friday 1/3/20 @ 4:25 PM
88kj
76rpm
39%
15mph
Saturday 2/15/20 @ 3:7 PM
196kj
77rpm
41%
17mph
Friday 2/14/20 @ 6:27 AM
✅
217kj
71rpm
46%
17mph
Thursday 1/16/20 @ 1:1 AM
83kj
80rpm
38%
16mph
Sunday 6/30/19 @ 3:48 PM
✅
90kj
58rpm
49%
16mph
Workouts
90
kj
Saturday 11/7/20
265
kj
Saturday 2/8/20
153
kj
Saturday 10/26/19