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Shake and Bake
6foot3inheels
Chicago ๐บ๐ฅ๐๐ ๐พ๐ฅ๐๐พโโ๏ธ
11
Beat bigbertha
VS
bigbertha
LoveSquad๐BooCrew๐
41 ๐ฅ
Beat 6foot3inheels
Workouts
Previous Workouts
Next Workouts
Tuesday 5/18/21 @ 10:28 AM
145
kj
74
rpm
44
%
17
mph
20 min Hip Hop Ride
Ally Love
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Tuesday 4/13/21 @ 9:0 PM
โ
148
kj
75
rpm
44
%
17
mph
Friday 12/11/20 @ 12:39 PM
177
kj
70
rpm
42
%
16
mph
30 min Nicki Minaj Ride
Ally Love
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Thursday 12/10/20 @ 12:30 AM
โ
227
kj
67
rpm
49
%
18
mph
Tuesday 4/14/20 @ 11:27 AM
โ
295
kj
78
rpm
41
%
17
mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
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Tuesday 2/18/20 @ 6:38 PM
225
kj
67
rpm
40
%
15
mph
Tuesday 3/17/20 @ 10:54 AM
283
kj
78
rpm
41
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
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Monday 3/16/20 @ 5:37 PM
โ
329
kj
70
rpm
47
%
17
mph
Saturday 11/16/19 @ 2:49 PM
164
kj
74
rpm
39
%
15
mph
30 min HIIT & Hills Ride
Ally Love
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Monday 11/11/19 @ 5:30 PM
โ
254
kj
65
rpm
51
%
18
mph
Sunday 10/20/19 @ 2:39 PM
142
kj
80
rpm
35
%
14
mph
30 min JLO Ride
Jess & Robin
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Thursday 10/17/19 @ 9:9 PM
โ
242
kj
73
rpm
47
%
18
mph
Sunday 10/13/19 @ 2:5 PM
179
kj
72
rpm
42
%
16
mph
30 min Pitbull Ride
Ally Love
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Thursday 10/10/19 @ 3:29 PM
โ
251
kj
68
rpm
50
%
18
mph
Saturday 9/21/19 @ 1:49 PM
243
kj
76
rpm
39
%
15
mph
45 min Club Bangers Ride
Alex Toussaint
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Share
Wednesday 9/25/19 @ 5:31 PM
โ
365
kj
71
rpm
48
%
18
mph
Sunday 3/17/19 @ 11:24 PM
156
kj
73
rpm
39
%
15
mph
30 min Hip Hop Ride
Robin Arzรณn
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Friday 3/15/19 @ 5:28 PM
โ
268
kj
70
rpm
50
%
19
mph
Sunday 12/30/18 @ 3:56 PM
233
kj
71
rpm
40
%
15
mph
45 min Best of 2018: Hip Hop
Alex Toussaint
View Class
Share
Friday 12/28/18 @ 1:30 PM
โ
406
kj
70
rpm
51
%
19
mph
Previous Workouts
Next Workouts
6foot3inheels
Chicago ๐บ๐ฅ๐๐ ๐พ๐ฅ๐๐พโโ๏ธ
11
Beat bigbertha
VS
bigbertha
LoveSquad๐BooCrew๐
41 ๐ฅ
Beat 6foot3inheels
Workouts
Previous Workouts
Next Workouts
20 min Hip Hop Ride
Ally Love
View Class
Share
145
kj
Tuesday 5/18/21
โ
148
kj
Tuesday 4/13/21
30 min Nicki Minaj Ride
Ally Love
View Class
Share
177
kj
Friday 12/11/20
โ
227
kj
Thursday 12/10/20
45 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
โ
295
kj
Tuesday 4/14/20
225
kj
Tuesday 2/18/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
283
kj
Tuesday 3/17/20
โ
329
kj
Monday 3/16/20
30 min HIIT & Hills Ride
Ally Love
View Class
Share
164
kj
Saturday 11/16/19
โ
254
kj
Monday 11/11/19
30 min JLO Ride
Jess & Robin
View Class
Share
142
kj
Sunday 10/20/19
โ
242
kj
Thursday 10/17/19
30 min Pitbull Ride
Ally Love
View Class
Share
179
kj
Sunday 10/13/19
โ
251
kj
Thursday 10/10/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
243
kj
Saturday 9/21/19
โ
365
kj
Wednesday 9/25/19
30 min Hip Hop Ride
Robin Arzรณn
View Class
Share
156
kj
Sunday 3/17/19
โ
268
kj
Friday 3/15/19
45 min Best of 2018: Hip Hop
Alex Toussaint
View Class
Share
233
kj
Sunday 12/30/18
โ
406
kj
Friday 12/28/18
Previous Workouts
Next Workouts