Shake and Bake
Workouts
Thursday 9/2/21 @ 10:37 AM
✅
155kj
67rpm
49%
18mph
Thursday 12/2/21 @ 10:49 AM
124kj
68rpm
43%
16mph
Thursday 11/4/21 @ 10:42 AM
✅
135kj
69rpm
45%
17mph
Monday 11/15/21 @ 5:56 PM
111kj
80rpm
37%
16mph
Friday 9/24/21 @ 10:40 AM
✅
151kj
68rpm
48%
18mph
Friday 9/17/21 @ 6:7 PM
133kj
71rpm
44%
17mph
Friday 5/28/21 @ 10:28 AM
✅
105kj
68rpm
47%
17mph
Sunday 5/23/21 @ 5:45 PM
88kj
71rpm
42%
16mph
Saturday 2/27/21 @ 1:10 PM
✅
222kj
73rpm
45%
18mph
Sunday 2/21/21 @ 6:15 PM
211kj
73rpm
44%
17mph
Thursday 2/11/21 @ 12:21 PM
✅
319kj
74rpm
44%
17mph
Friday 11/20/20 @ 9:59 PM
228kj
72rpm
38%
15mph
Monday 12/7/20 @ 11:20 AM
157kj
73rpm
39%
15mph
Sunday 1/10/21 @ 2:34 AM
✅
205kj
79rpm
41%
17mph
Saturday 1/9/21 @ 3:36 PM
214kj
55rpm
43%
13mph
Tuesday 1/5/21 @ 9:59 PM
✅
242kj
71rpm
39%
15mph
Monday 12/14/20 @ 12:8 PM
✅
184kj
66rpm
44%
16mph
Tuesday 12/8/20 @ 9:59 PM
172kj
72rpm
41%
16mph
Friday 11/13/20 @ 11:12 AM
✅
217kj
70rpm
46%
17mph
Friday 12/11/20 @ 10:3 PM
196kj
71rpm
44%
17mph
Workouts
214
kj
Saturday 1/9/21
196
kj
Friday 12/11/20