Shake and Bake
Workouts
Friday 1/5/24 @ 12:13 AM
94kj
48rpm
42%
12mph
Tuesday 2/6/24 @ 10:54 AM
✅
104kj
65rpm
36%
13mph
Sunday 9/25/22 @ 10:23 PM
56kj
77rpm
22%
9mph
Monday 9/26/22 @ 7:20 PM
✅
107kj
64rpm
38%
13mph
Tuesday 9/20/22 @ 12:31 AM
✅
127kj
61rpm
39%
13mph
Tuesday 9/20/22 @ 12:40 PM
92kj
58rpm
38%
12mph
Saturday 7/3/21 @ 3:21 PM
✅
270kj
82rpm
44%
19mph
Thursday 3/25/21 @ 1:1 PM
117kj
64rpm
38%
13mph
Wednesday 12/30/20 @ 5:33 PM
✅
188kj
69rpm
45%
17mph
Wednesday 1/20/21 @ 6:4 PM
113kj
69rpm
36%
13mph
Thursday 5/23/19 @ 9:44 PM
144kj
63rpm
42%
14mph
Wednesday 5/22/19 @ 9:9 PM
✅
158kj
73rpm
40%
15mph
Thursday 6/7/18 @ 12:29 PM
146kj
71rpm
38%
15mph
Monday 6/11/18 @ 9:14 PM
✅
161kj
75rpm
40%
16mph
Friday 2/23/18 @ 7:38 PM
138kj
69rpm
38%
14mph
Monday 2/19/18 @ 10:38 PM
✅
163kj
74rpm
40%
15mph
Thursday 2/22/18 @ 2:3 AM
191kj
67rpm
38%
14mph
Sunday 2/18/18 @ 7:33 PM
✅
237kj
68rpm
42%
15mph
Wednesday 2/7/18 @ 3:49 PM
91kj
80rpm
28%
12mph
Thursday 2/8/18 @ 10:59 PM
✅
159kj
74rpm
40%
15mph
Workouts
113
kj
Wednesday 1/20/21
144
kj
Thursday 5/23/19