Shake and Bake
Workouts
Sunday 1/21/24 @ 7:11 PM
kj
rpm
%
0mph
Wednesday 1/10/24 @ 1:40 AM
✅
113kj
76rpm
40%
16mph
Saturday 4/4/20 @ 7:21 PM
✅
317kj
44rpm
74%
20mph
Monday 11/4/19 @ 11:53 PM
200kj
73rpm
43%
16mph
Friday 12/24/21 @ 1:49 PM
131kj
66rpm
38%
14mph
Thursday 12/23/21 @ 12:30 AM
✅
155kj
75rpm
37%
15mph
Wednesday 10/16/19 @ 11:56 PM
14kj
68rpm
33%
12mph
Tuesday 10/15/19 @ 9:52 PM
✅
173kj
73rpm
40%
16mph
Friday 11/9/18 @ 11:37 PM
164kj
60rpm
47%
15mph
Monday 11/5/18 @ 5:21 PM
✅
194kj
81rpm
39%
16mph
Saturday 10/6/18 @ 2:1 PM
✅
187kj
53rpm
62%
19mph
Wednesday 4/25/18 @ 11:58 PM
115kj
83rpm
37%
16mph
Saturday 9/8/18 @ 4:59 PM
177kj
63rpm
46%
16mph
Friday 9/7/18 @ 4:23 PM
✅
197kj
75rpm
42%
17mph
Monday 4/2/18 @ 8:10 PM
153kj
71rpm
40%
15mph
Tuesday 4/3/18 @ 4:14 PM
✅
178kj
73rpm
41%
16mph
Friday 2/23/18 @ 7:38 PM
138kj
69rpm
38%
14mph
Saturday 3/10/18 @ 6:0 PM
✅
167kj
71rpm
41%
15mph
Monday 2/19/18 @ 4:7 PM
✅
226kj
66rpm
41%
15mph
Tuesday 2/27/18 @ 6:18 PM
219kj
68rpm
39%
14mph
Workouts
131
kj
Friday 12/24/21