Shake and Bake
Workouts
Saturday 1/29/22 @ 7:1 PM
136kj
62rpm
41%
14mph
Wednesday 1/1/20 @ 6:34 PM
✅
206kj
80rpm
41%
17mph
Saturday 1/8/22 @ 4:14 PM
135kj
64rpm
39%
14mph
Tuesday 11/23/21 @ 4:20 PM
✅
210kj
91rpm
36%
17mph
Monday 8/30/21 @ 8:56 PM
165kj
70rpm
41%
16mph
Friday 9/10/21 @ 12:39 PM
✅
234kj
87rpm
39%
18mph
Wednesday 10/14/20 @ 6:11 PM
164kj
69rpm
42%
15mph
Monday 11/2/20 @ 4:1 PM
✅
214kj
87rpm
37%
17mph
Thursday 4/23/20 @ 8:36 PM
192kj
58rpm
43%
14mph
Saturday 5/30/20 @ 4:48 PM
✅
418kj
81rpm
47%
19mph
Friday 3/20/20 @ 10:31 PM
✅
419kj
47rpm
68%
19mph
Friday 6/29/18 @ 1:49 PM
386kj
85rpm
43%
19mph
Wednesday 2/6/19 @ 5:24 PM
240kj
50rpm
62%
18mph
Wednesday 2/6/19 @ 9:54 PM
✅
243kj
73rpm
46%
18mph
Tuesday 2/26/19 @ 12:21 AM
81kj
59rpm
40%
13mph
Wednesday 2/14/18 @ 9:54 PM
✅
191kj
82rpm
46%
20mph
Thursday 6/7/18 @ 12:29 PM
146kj
71rpm
38%
15mph
Tuesday 6/5/18 @ 8:10 PM
✅
229kj
75rpm
46%
18mph
Friday 2/23/18 @ 7:38 PM
138kj
69rpm
38%
14mph
Thursday 2/22/18 @ 9:45 PM
✅
257kj
83rpm
44%
19mph
Workouts
136
kj
Saturday 1/29/22
192
kj
Thursday 4/23/20
386
kj
Friday 6/29/18
240
kj
Wednesday 2/6/19
81
kj
Tuesday 2/26/19