Shake and Bake
Workouts
Saturday 4/4/20 @ 7:21 PM
✅
317kj
44rpm
74%
20mph
Sunday 11/3/19 @ 10:11 PM
145kj
75rpm
36%
14mph
Thursday 6/24/21 @ 10:6 PM
65kj
67rpm
34%
12mph
Tuesday 8/3/21 @ 12:6 AM
✅
77kj
72rpm
35%
13mph
Sunday 3/14/21 @ 5:26 PM
✅
367kj
61rpm
54%
18mph
Sunday 3/14/21 @ 5:24 PM
209kj
74rpm
37%
14mph
Friday 3/5/21 @ 12:18 AM
✅
119kj
60rpm
48%
16mph
Sunday 2/28/21 @ 8:13 PM
91kj
70rpm
38%
14mph
Thursday 1/7/21 @ 10:2 PM
✅
254kj
64rpm
54%
19mph
Saturday 1/16/21 @ 8:6 PM
140kj
78rpm
35%
15mph
Thursday 3/19/20 @ 10:18 PM
42kj
54rpm
40%
12mph
Tuesday 7/7/20 @ 12:25 AM
✅
99kj
87rpm
33%
15mph
Thursday 4/23/20 @ 8:36 PM
192kj
58rpm
43%
14mph
Friday 6/26/20 @ 12:25 AM
✅
227kj
68rpm
40%
15mph
Saturday 1/11/20 @ 1:27 AM
100kj
58rpm
38%
12mph
Wednesday 4/22/20 @ 11:59 PM
✅
156kj
84rpm
35%
15mph
Tuesday 11/26/19 @ 10:43 PM
93kj
56rpm
38%
12mph
Wednesday 12/4/19 @ 1:20 AM
✅
124kj
70rpm
35%
13mph
Saturday 6/1/19 @ 5:3 PM
✅
73kj
60rpm
39%
13mph
Saturday 10/12/19 @ 4:58 PM
61kj
66rpm
32%
11mph
Workouts
209
kj
Sunday 3/14/21
140
kj
Saturday 1/16/21
192
kj
Thursday 4/23/20
93
kj
Tuesday 11/26/19
61
kj
Saturday 10/12/19