Shake and Bake
Workouts
Saturday 9/5/20 @ 6:42 PM
355kj
80rpm
42%
18mph
Monday 8/31/20 @ 9:22 PM
✅
666kj
87rpm
53%
23mph
Sunday 11/10/19 @ 10:26 PM
173kj
78rpm
37%
15mph
Tuesday 3/23/21 @ 12:8 PM
✅
351kj
84rpm
49%
21mph
Wednesday 8/5/20 @ 9:48 PM
394kj
73rpm
47%
19mph
Sunday 9/13/20 @ 9:34 PM
✅
670kj
81rpm
55%
23mph
Tuesday 8/25/20 @ 7:24 PM
392kj
77rpm
46%
19mph
Tuesday 8/11/20 @ 3:25 PM
✅
668kj
83rpm
54%
23mph
Friday 2/1/19 @ 10:51 PM
90kj
76rpm
44%
18mph
Sunday 9/29/19 @ 9:7 PM
✅
650kj
80rpm
55%
23mph
Tuesday 1/15/19 @ 6:34 PM
449kj
75rpm
49%
20mph
Monday 7/8/19 @ 12:24 PM
✅
639kj
79rpm
55%
23mph
Monday 7/23/18 @ 10:18 PM
394kj
73rpm
48%
19mph
Tuesday 3/19/19 @ 12:19 PM
✅
606kj
83rpm
52%
22mph
Saturday 9/8/18 @ 8:34 PM
404kj
76rpm
43%
18mph
Sunday 3/10/19 @ 9:3 PM
✅
617kj
84rpm
51%
22mph
Thursday 2/1/18 @ 11:33 PM
197kj
76rpm
35%
14mph
Wednesday 11/28/18 @ 12:58 PM
✅
330kj
80rpm
42%
18mph
Thursday 11/22/18 @ 3:24 PM
391kj
77rpm
44%
18mph
Thursday 11/22/18 @ 3:29 PM
✅
646kj
84rpm
53%
23mph
Workouts
355
kj
Saturday 9/5/20
394
kj
Wednesday 8/5/20
392
kj
Tuesday 8/25/20
394
kj
Monday 7/23/18