Shake and Bake
Workouts
Monday 7/12/21 @ 9:52 AM
127kj
71rpm
43%
16mph
Thursday 7/15/21 @ 1:57 PM
✅
175kj
72rpm
49%
19mph
Monday 11/30/20 @ 10:36 AM
202kj
72rpm
44%
17mph
Sunday 11/29/20 @ 9:4 PM
✅
283kj
73rpm
51%
19mph
Tuesday 11/10/20 @ 9:27 PM
211kj
73rpm
45%
17mph
Tuesday 11/10/20 @ 2:24 PM
✅
272kj
78rpm
48%
19mph
Tuesday 9/15/20 @ 9:30 AM
189kj
77rpm
41%
16mph
Saturday 9/12/20 @ 3:43 PM
✅
283kj
80rpm
47%
19mph
Friday 1/3/20 @ 4:16 PM
116kj
85rpm
36%
16mph
Tuesday 1/21/20 @ 2:35 PM
✅
120kj
84rpm
37%
16mph
Friday 9/13/19 @ 9:29 AM
✅
122kj
68rpm
44%
16mph
Wednesday 8/9/17 @ 2:18 PM
92kj
58rpm
39%
12mph
Tuesday 5/14/19 @ 9:30 AM
134kj
79rpm
41%
17mph
Thursday 8/16/18 @ 2:51 PM
✅
156kj
77rpm
45%
18mph
Tuesday 4/23/19 @ 9:12 AM
149kj
79rpm
43%
17mph
Thursday 8/30/18 @ 3:12 PM
✅
161kj
81rpm
44%
18mph
Saturday 4/6/19 @ 1:0 PM
161kj
76rpm
46%
18mph
Wednesday 4/10/19 @ 2:9 PM
✅
162kj
69rpm
48%
18mph
Tuesday 3/12/19 @ 1:44 PM
128kj
76rpm
47%
18mph
Thursday 3/21/19 @ 12:20 PM
✅
133kj
75rpm
48%
19mph
Workouts
211
kj
Tuesday 11/10/20