Shake and Bake
Workouts
Monday 4/4/22 @ 7:55 PM
✅
187kj
68rpm
44%
16mph
Monday 4/11/22 @ 12:7 PM
134kj
61rpm
40%
13mph
Thursday 5/27/21 @ 10:22 PM
✅
184kj
64rpm
46%
16mph
Monday 6/7/21 @ 11:31 AM
133kj
55rpm
42%
12mph
Sunday 4/25/21 @ 3:38 PM
✅
222kj
74rpm
45%
17mph
Tuesday 10/1/19 @ 9:16 AM
162kj
73rpm
40%
15mph
Monday 9/23/19 @ 9:12 AM
✅
211kj
78rpm
43%
17mph
Monday 9/23/19 @ 9:22 AM
194kj
79rpm
41%
17mph
Tuesday 7/23/19 @ 9:16 AM
✅
207kj
75rpm
43%
17mph
Wednesday 7/24/19 @ 9:19 AM
167kj
77rpm
37%
15mph
Wednesday 9/12/18 @ 9:13 AM
✅
213kj
72rpm
44%
17mph
Monday 9/10/18 @ 9:19 AM
177kj
75rpm
40%
16mph
Wednesday 7/25/18 @ 9:17 AM
✅
187kj
69rpm
44%
16mph
Friday 7/20/18 @ 9:20 AM
161kj
67rpm
41%
15mph
Sunday 6/3/18 @ 2:14 PM
✅
223kj
78rpm
43%
17mph
Thursday 4/26/18 @ 9:17 AM
125kj
65rpm
37%
13mph
Saturday 1/27/18 @ 3:17 PM
✅
221kj
77rpm
43%
17mph
Monday 1/15/18 @ 10:20 AM
182kj
80rpm
39%
16mph
Saturday 1/20/18 @ 6:38 PM
✅
203kj
72rpm
44%
17mph
Wednesday 1/17/18 @ 10:21 AM
177kj
77rpm
40%
16mph
Workouts
133
kj
Monday 6/7/21
125
kj
Thursday 4/26/18