Shake and Bake

Workouts

Tuesday 1/3/23 @ 10:19 AM
139kj
80rpm
41%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 2/21/23 @ 1:23 PM
βœ…
150kj
80rpm
43%
18mph
Monday 9/13/21 @ 9:22 AM
191kj
72rpm
43%
16mph
30 min Intervals & Arms Ride
Jenn Sherman
Tuesday 8/24/21 @ 3:29 PM
βœ…
293kj
73rpm
50%
20mph
Tuesday 8/31/21 @ 9:31 AM
190kj
78rpm
41%
17mph
30 min Live DJ Ride
Robin ArzΓ³n
Monday 8/30/21 @ 10:50 AM
βœ…
307kj
69rpm
53%
20mph
Sunday 5/9/21 @ 7:52 PM
333kj
77rpm
44%
18mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Monday 5/10/21 @ 5:12 PM
βœ…
507kj
71rpm
55%
21mph
Tuesday 4/27/21 @ 8:55 PM
328kj
75rpm
45%
17mph
45 min My Mixtape Ride
Jenn Sherman
Sunday 4/25/21 @ 1:27 PM
βœ…
492kj
75rpm
52%
21mph
Wednesday 3/31/21 @ 11:25 PM
204kj
81rpm
40%
17mph
30 min Verzuz Two for One Ride
Cody & Emma
Friday 4/2/21 @ 9:15 PM
βœ…
319kj
77rpm
51%
20mph
Monday 1/27/20 @ 10:27 AM
206kj
72rpm
44%
17mph
30 min Sundays with Love
Ally Love
Tuesday 1/21/20 @ 5:12 PM
βœ…
327kj
80rpm
50%
21mph
Saturday 7/14/18 @ 7:28 PM
342kj
74rpm
45%
18mph
45 min Electronic Dance/EDM Ride
Emma Lovewell
Thursday 7/12/18 @ 10:29 PM
βœ…
483kj
74rpm
52%
20mph
Saturday 5/19/18 @ 1:28 PM
365kj
77rpm
45%
18mph
45 min New Tracks Ride
Christine D'Ercole
Saturday 5/19/18 @ 1:25 PM
βœ…
511kj
80rpm
51%
21mph
Sunday 1/7/18 @ 7:54 PM
273kj
74rpm
41%
16mph
45 min Feel Good Ride
Ally Love
Monday 1/15/18 @ 3:56 PM
βœ…
425kj
80rpm
47%
19mph

Workouts

20 min 90s Hip Hop Ride
Alex Toussaint
139 kj
Tuesday 1/3/23
βœ… 150 kj
Tuesday 2/21/23
30 min Intervals & Arms Ride
Jenn Sherman
191 kj
Monday 9/13/21
βœ… 293 kj
Tuesday 8/24/21
30 min Live DJ Ride
Robin ArzΓ³n
190 kj
Tuesday 8/31/21
βœ… 307 kj
Monday 8/30/21
45 min Two for One Mother's Day Ride
Alex & Jenn
333 kj
Sunday 5/9/21
βœ… 507 kj
Monday 5/10/21
45 min My Mixtape Ride
Jenn Sherman
328 kj
Tuesday 4/27/21
βœ… 492 kj
Sunday 4/25/21
30 min Verzuz Two for One Ride
Cody & Emma
204 kj
Wednesday 3/31/21
βœ… 319 kj
Friday 4/2/21
30 min Sundays with Love
Ally Love
206 kj
Monday 1/27/20
βœ… 327 kj
Tuesday 1/21/20
45 min Electronic Dance/EDM Ride
Emma Lovewell
342 kj
Saturday 7/14/18
βœ… 483 kj
Thursday 7/12/18
45 min New Tracks Ride
Christine D'Ercole
365 kj
Saturday 5/19/18
βœ… 511 kj
Saturday 5/19/18
45 min Feel Good Ride
Ally Love
273 kj
Sunday 1/7/18
βœ… 425 kj
Monday 1/15/18