Shake and Bake
Workouts
Tuesday 2/23/21 @ 10:41 PM
318kj
80rpm
39%
16mph
Tuesday 2/23/21 @ 6:33 AM
✅
416kj
84rpm
41%
17mph
Friday 11/1/19 @ 12:14 PM
455kj
80rpm
43%
18mph
Friday 10/16/20 @ 4:39 AM
✅
712kj
82rpm
51%
21mph
Monday 9/9/19 @ 6:13 PM
473kj
79rpm
42%
18mph
Friday 10/9/20 @ 4:53 AM
✅
720kj
89rpm
46%
21mph
Thursday 4/4/19 @ 9:12 AM
296kj
81rpm
40%
17mph
Thursday 10/1/20 @ 4:43 AM
✅
522kj
83rpm
49%
21mph
Thursday 3/14/19 @ 9:44 AM
299kj
77rpm
42%
17mph
Saturday 6/13/20 @ 12:10 AM
✅
504kj
82rpm
49%
21mph
Sunday 2/16/20 @ 4:55 PM
482kj
80rpm
43%
18mph
Friday 2/14/20 @ 1:1 AM
✅
647kj
89rpm
45%
20mph
Wednesday 2/12/20 @ 9:20 PM
345kj
82rpm
37%
17mph
Tuesday 2/11/20 @ 1:26 AM
✅
491kj
84rpm
47%
20mph
Friday 11/8/19 @ 11:8 AM
286kj
71rpm
40%
15mph
Wednesday 11/6/19 @ 2:29 PM
✅
465kj
83rpm
47%
20mph
Sunday 9/29/19 @ 4:41 PM
338kj
82rpm
40%
17mph
Wednesday 5/15/19 @ 1:23 PM
✅
386kj
86rpm
42%
19mph
Thursday 9/19/19 @ 8:19 PM
365kj
81rpm
43%
18mph
Wednesday 9/25/19 @ 1:41 PM
✅
504kj
90rpm
45%
21mph
Workouts
455
kj
Friday 11/1/19
296
kj
Thursday 4/4/19
299
kj
Thursday 3/14/19
482
kj
Sunday 2/16/20
286
kj
Friday 11/8/19