Shake and Bake
Workouts
Saturday 2/6/21 @ 1:8 PM
532kj
76rpm
42%
17mph
Sunday 4/28/19 @ 3:43 PM
✅
1023kj
81rpm
53%
22mph
Tuesday 1/19/21 @ 10:21 PM
303kj
79rpm
41%
17mph
Thursday 12/31/20 @ 8:24 PM
✅
576kj
81rpm
51%
21mph
Monday 4/27/20 @ 4:22 PM
344kj
78rpm
40%
17mph
Wednesday 4/24/19 @ 3:30 PM
✅
632kj
90rpm
49%
22mph
Friday 1/31/20 @ 11:12 AM
371kj
78rpm
45%
18mph
Wednesday 1/29/20 @ 3:27 PM
✅
595kj
81rpm
52%
22mph
Saturday 1/25/20 @ 7:21 PM
480kj
78rpm
44%
18mph
Thursday 1/23/20 @ 8:55 PM
✅
752kj
83rpm
50%
21mph
Wednesday 11/13/19 @ 10:40 AM
335kj
80rpm
40%
17mph
Monday 7/29/19 @ 10:25 PM
✅
638kj
83rpm
52%
22mph
Sunday 11/10/19 @ 4:36 PM
✅
456kj
77rpm
44%
18mph
Monday 11/11/19 @ 12:11 AM
kj
rpm
%
0mph
Saturday 9/14/19 @ 5:57 PM
226kj
80rpm
42%
18mph
Sunday 5/5/19 @ 11:16 PM
✅
352kj
87rpm
47%
21mph
Monday 6/24/19 @ 9:10 AM
332kj
78rpm
42%
17mph
Monday 6/24/19 @ 3:40 PM
✅
586kj
82rpm
50%
21mph
Monday 4/29/19 @ 9:25 AM
340kj
79rpm
42%
17mph
Tuesday 4/30/19 @ 6:50 PM
✅
528kj
92rpm
43%
20mph
Workouts
532
kj
Saturday 2/6/21
303
kj
Tuesday 1/19/21
371
kj
Friday 1/31/20
480
kj
Saturday 1/25/20
kj
Monday 11/11/19
226
kj
Saturday 9/14/19