Shake and Bake
Workouts
Saturday 3/13/21 @ 1:8 PM
302kj
83rpm
39%
17mph
Thursday 9/3/20 @ 12:41 PM
✅
433kj
86rpm
44%
19mph
Thursday 2/11/21 @ 9:16 PM
309kj
79rpm
41%
17mph
Thursday 6/25/20 @ 3:52 AM
✅
477kj
85rpm
47%
20mph
Saturday 1/23/21 @ 8:21 PM
400kj
80rpm
40%
17mph
Saturday 4/18/20 @ 4:54 PM
✅
562kj
93rpm
42%
19mph
Sunday 11/24/19 @ 2:9 PM
448kj
82rpm
42%
18mph
Sunday 8/30/20 @ 7:35 PM
✅
665kj
87rpm
47%
21mph
Wednesday 2/19/20 @ 12:58 PM
312kj
83rpm
38%
16mph
Saturday 7/4/20 @ 7:18 PM
✅
498kj
91rpm
44%
20mph
Monday 9/16/19 @ 7:42 PM
455kj
78rpm
43%
18mph
Sunday 6/7/20 @ 7:6 PM
✅
669kj
88rpm
46%
21mph
Sunday 4/26/20 @ 12:41 PM
460kj
74rpm
45%
17mph
Saturday 4/25/20 @ 9:10 PM
✅
591kj
84rpm
46%
20mph
Wednesday 4/8/20 @ 11:23 AM
376kj
79rpm
44%
18mph
Tuesday 4/7/20 @ 2:27 AM
✅
451kj
88rpm
44%
20mph
Workouts
302
kj
Saturday 3/13/21
309
kj
Thursday 2/11/21
400
kj
Saturday 1/23/21
448
kj
Sunday 11/24/19
455
kj
Monday 9/16/19