Shake and Bake
Workouts
Tuesday 3/31/20 @ 3:54 PM
✅
389kj
80rpm
44%
18mph
Sunday 7/23/23 @ 3:17 PM
386kj
87rpm
42%
19mph
Thursday 12/19/19 @ 11:0 AM
223kj
80rpm
41%
17mph
Saturday 2/25/23 @ 4:58 PM
✅
245kj
87rpm
41%
18mph
Sunday 11/10/19 @ 4:36 PM
456kj
77rpm
44%
18mph
Sunday 8/29/21 @ 4:45 PM
✅
520kj
89rpm
42%
19mph
Thursday 12/5/19 @ 8:51 PM
326kj
88rpm
38%
17mph
Sunday 6/20/21 @ 6:45 PM
✅
359kj
91rpm
40%
18mph
Saturday 2/6/21 @ 1:8 PM
532kj
76rpm
42%
17mph
Saturday 2/6/21 @ 4:41 PM
✅
592kj
83rpm
42%
18mph
Wednesday 12/18/19 @ 10:31 AM
319kj
81rpm
40%
17mph
Monday 10/19/20 @ 11:59 PM
✅
336kj
84rpm
41%
18mph
Saturday 1/25/20 @ 7:21 PM
✅
480kj
78rpm
44%
18mph
Saturday 9/19/20 @ 6:42 PM
454kj
86rpm
42%
18mph
Saturday 6/22/19 @ 4:43 PM
452kj
81rpm
42%
18mph
Saturday 6/22/19 @ 4:41 PM
✅
483kj
93rpm
39%
18mph
Monday 6/24/19 @ 9:10 AM
332kj
78rpm
42%
17mph
Sunday 6/23/19 @ 6:43 PM
✅
354kj
82rpm
42%
18mph
Thursday 3/7/19 @ 10:39 AM
180kj
79rpm
38%
16mph
Wednesday 3/27/19 @ 2:10 AM
✅
211kj
89rpm
39%
17mph
Workouts
456
kj
Sunday 11/10/19
326
kj
Thursday 12/5/19
532
kj
Saturday 2/6/21
319
kj
Wednesday 12/18/19
454
kj
Saturday 9/19/20
452
kj
Saturday 6/22/19