Shake and Bake
Workouts
Tuesday 10/27/20 @ 4:31 PM
178kj
77rpm
39%
16mph
Saturday 7/20/19 @ 10:27 PM
✅
237kj
81rpm
43%
18mph
Tuesday 4/9/19 @ 9:17 AM
333kj
77rpm
43%
18mph
Monday 2/17/20 @ 9:59 PM
✅
333kj
83rpm
41%
18mph
Friday 1/31/20 @ 11:12 AM
✅
371kj
78rpm
45%
18mph
Monday 12/30/19 @ 2:25 AM
317kj
85rpm
40%
17mph
Saturday 1/25/20 @ 7:21 PM
✅
480kj
78rpm
44%
18mph
Tuesday 1/28/20 @ 1:42 AM
418kj
86rpm
39%
17mph
Wednesday 11/13/19 @ 10:40 AM
335kj
80rpm
40%
17mph
Tuesday 7/30/19 @ 10:42 PM
✅
345kj
91rpm
39%
18mph
Saturday 6/22/19 @ 4:43 PM
✅
452kj
81rpm
42%
18mph
Saturday 9/28/19 @ 3:49 PM
415kj
90rpm
38%
17mph
Saturday 7/27/19 @ 5:20 PM
314kj
83rpm
39%
17mph
Tuesday 8/6/19 @ 10:59 PM
✅
346kj
91rpm
40%
18mph
Sunday 4/28/19 @ 5:28 PM
✅
62kj
80rpm
39%
16mph
Tuesday 7/23/19 @ 9:20 PM
52kj
94rpm
32%
15mph
Sunday 5/5/19 @ 2:18 PM
✅
52kj
86rpm
34%
15mph
Saturday 6/29/19 @ 8:11 PM
50kj
96rpm
31%
15mph
Monday 6/24/19 @ 9:10 AM
✅
332kj
78rpm
42%
17mph
Monday 6/17/19 @ 10:9 PM
315kj
86rpm
39%
17mph
Workouts
178
kj
Tuesday 10/27/20
317
kj
Monday 12/30/19
418
kj
Tuesday 1/28/20
415
kj
Saturday 9/28/19
314
kj
Saturday 7/27/19