Shake and Bake
Workouts
Thursday 10/3/19 @ 8:1 PM
378kj
84rpm
43%
18mph
Tuesday 3/24/20 @ 9:58 AM
✅
529kj
92rpm
46%
21mph
Saturday 2/29/20 @ 10:2 PM
314kj
81rpm
40%
17mph
Thursday 1/28/21 @ 1:2 PM
✅
474kj
87rpm
45%
20mph
Tuesday 11/26/19 @ 10:8 PM
269kj
84rpm
36%
16mph
Sunday 6/16/19 @ 3:1 PM
✅
475kj
88rpm
45%
20mph
Monday 9/9/19 @ 6:13 PM
473kj
79rpm
42%
18mph
Saturday 7/13/19 @ 9:23 PM
✅
627kj
98rpm
39%
19mph
Thursday 7/4/19 @ 11:48 AM
35kj
66rpm
33%
12mph
Monday 4/20/20 @ 9:45 AM
✅
52kj
82rpm
36%
15mph
Monday 2/3/20 @ 10:45 AM
376kj
76rpm
46%
18mph
Thursday 1/30/20 @ 11:8 AM
✅
444kj
88rpm
43%
19mph
Sunday 9/29/19 @ 4:41 PM
338kj
82rpm
40%
17mph
Monday 2/11/19 @ 10:59 AM
✅
451kj
87rpm
44%
19mph
Monday 5/6/19 @ 9:34 AM
✅
233kj
80rpm
43%
18mph
Tuesday 5/7/19 @ 12:54 PM
kj
rpm
%
0mph
Thursday 3/14/19 @ 9:44 AM
299kj
77rpm
42%
17mph
Thursday 11/8/18 @ 10:57 AM
✅
483kj
90rpm
45%
20mph
Thursday 2/21/19 @ 10:14 AM
241kj
77rpm
38%
15mph
Friday 11/2/18 @ 10:0 AM
✅
304kj
90rpm
38%
17mph
Workouts
314
kj
Saturday 2/29/20
269
kj
Tuesday 11/26/19
299
kj
Thursday 3/14/19