Shake and Bake
Workouts
Tuesday 3/23/21 @ 8:55 PM
213kj
75rpm
43%
17mph
Thursday 3/25/21 @ 4:52 PM
✅
278kj
77rpm
46%
19mph
Saturday 2/29/20 @ 10:2 PM
314kj
81rpm
40%
17mph
Friday 2/28/20 @ 4:54 PM
✅
414kj
77rpm
46%
19mph
Sunday 2/16/20 @ 4:55 PM
✅
482kj
80rpm
43%
18mph
Friday 2/14/20 @ 5:37 PM
463kj
76rpm
47%
19mph
Wednesday 2/12/20 @ 9:20 PM
345kj
82rpm
37%
17mph
Wednesday 9/25/19 @ 4:25 PM
✅
477kj
81rpm
48%
20mph
Monday 2/3/20 @ 10:45 AM
376kj
76rpm
46%
18mph
Tuesday 9/10/19 @ 9:47 PM
✅
424kj
74rpm
49%
19mph
Tuesday 11/26/19 @ 10:8 PM
269kj
84rpm
36%
16mph
Monday 12/2/19 @ 6:38 PM
✅
363kj
77rpm
44%
18mph
Sunday 9/29/19 @ 4:41 PM
338kj
82rpm
40%
17mph
Monday 9/23/19 @ 7:16 PM
✅
451kj
82rpm
46%
20mph
Monday 9/16/19 @ 10:10 AM
327kj
88rpm
39%
17mph
Thursday 9/12/19 @ 7:57 PM
✅
461kj
82rpm
47%
20mph
Monday 5/6/19 @ 9:34 AM
233kj
80rpm
43%
18mph
Tuesday 5/7/19 @ 4:3 PM
✅
269kj
80rpm
44%
19mph
Saturday 2/2/19 @ 4:6 PM
218kj
76rpm
43%
17mph
Saturday 2/2/19 @ 1:4 AM
✅
287kj
76rpm
48%
19mph
Workouts
213
kj
Tuesday 3/23/21
314
kj
Saturday 2/29/20
463
kj
Friday 2/14/20
345
kj
Wednesday 2/12/20
269
kj
Tuesday 11/26/19
327
kj
Monday 9/16/19