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Shake and Bake
60to100isfine
AB, 🇨🇦
62
Beat 805_rider
VS
805_rider
#West Coast Crew
111 🔥
Beat 60to100isfine
Workouts
Previous Workouts
Next Workouts
Wednesday 3/25/20 @ 12:20 PM
✅
359
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/23/20 @ 6:1 PM
334
kj
86
rpm
40
%
18
mph
Sunday 4/5/20 @ 7:14 PM
✅
226
kj
83
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 4/8/20 @ 3:27 PM
200
kj
86
rpm
38
%
17
mph
Thursday 4/21/22 @ 10:56 AM
✅
38
kj
71
rpm
35
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 7/8/19 @ 7:17 PM
kj
rpm
%
0
mph
Tuesday 2/2/21 @ 12:43 PM
340
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 3:58 PM
✅
347
kj
83
rpm
41
%
18
mph
Monday 11/23/20 @ 12:55 PM
298
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 9/17/19 @ 12:56 AM
✅
338
kj
86
rpm
40
%
18
mph
Monday 9/14/20 @ 12:44 PM
289
kj
90
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/12/19 @ 11:0 PM
✅
304
kj
91
rpm
36
%
17
mph
Friday 4/17/20 @ 5:24 PM
✅
30
kj
73
rpm
42
%
16
mph
5 min Intro to Climb
Cody Rigsby
View Class
Share
Wednesday 7/29/20 @ 9:3 PM
28
kj
74
rpm
39
%
15
mph
Saturday 4/25/20 @ 4:34 PM
✅
163
kj
84
rpm
43
%
18
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Thursday 4/30/20 @ 3:57 PM
127
kj
82
rpm
39
%
17
mph
Friday 2/14/20 @ 3:35 PM
✅
454
kj
83
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/15/20 @ 12:22 AM
419
kj
85
rpm
39
%
17
mph
Monday 9/9/19 @ 11:1 AM
354
kj
86
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/13/19 @ 1:29 PM
✅
381
kj
81
rpm
38
%
16
mph
Previous Workouts
Next Workouts
60to100isfine
AB, 🇨🇦
62
Beat 805_rider
VS
805_rider
#West Coast Crew
111 🔥
Beat 60to100isfine
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
359
kj
Wednesday 3/25/20
334
kj
Monday 3/23/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
226
kj
Sunday 4/5/20
200
kj
Wednesday 4/8/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
38
kj
Thursday 4/21/22
kj
Monday 7/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
340
kj
Tuesday 2/2/21
✅
347
kj
Monday 2/1/21
45 min Power Zone Ride
Denis Morton
View Class
Share
298
kj
Monday 11/23/20
✅
338
kj
Tuesday 9/17/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
289
kj
Monday 9/14/20
✅
304
kj
Thursday 9/12/19
5 min Intro to Climb
Cody Rigsby
View Class
Share
✅
30
kj
Friday 4/17/20
28
kj
Wednesday 7/29/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
163
kj
Saturday 4/25/20
127
kj
Thursday 4/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
454
kj
Friday 2/14/20
419
kj
Saturday 2/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
354
kj
Monday 9/9/19
✅
381
kj
Saturday 7/13/19
Previous Workouts
Next Workouts