Shake and Bake
Workouts
Monday 12/21/20 @ 5:30 PM
114kj
75rpm
40%
16mph
Sunday 11/28/21 @ 11:29 PM
✅
146kj
80rpm
42%
18mph
Friday 10/15/21 @ 8:54 PM
271kj
78rpm
39%
16mph
Friday 10/1/21 @ 4:4 PM
✅
369kj
82rpm
43%
18mph
Tuesday 5/11/21 @ 9:36 PM
170kj
79rpm
45%
19mph
Thursday 7/1/21 @ 11:27 PM
✅
216kj
86rpm
46%
21mph
Monday 8/24/20 @ 11:7 PM
265kj
77rpm
47%
19mph
Wednesday 8/7/19 @ 10:28 PM
✅
270kj
85rpm
44%
19mph
Wednesday 6/10/20 @ 2:30 PM
302kj
74rpm
43%
17mph
Saturday 6/6/20 @ 9:46 PM
✅
391kj
81rpm
44%
19mph
Friday 6/5/20 @ 3:11 PM
193kj
73rpm
43%
17mph
Thursday 6/4/20 @ 10:14 PM
✅
280kj
84rpm
45%
19mph
Monday 7/29/19 @ 2:17 PM
244kj
71rpm
48%
18mph
Sunday 11/18/18 @ 10:7 PM
✅
271kj
86rpm
44%
19mph
Tuesday 2/18/20 @ 10:18 PM
220kj
68rpm
47%
17mph
Wednesday 2/19/20 @ 7:20 PM
✅
286kj
81rpm
45%
19mph
Friday 12/6/19 @ 3:24 PM
224kj
72rpm
46%
18mph
Thursday 12/19/19 @ 12:12 AM
✅
255kj
79rpm
45%
19mph
Saturday 1/26/19 @ 10:42 PM
281kj
70rpm
43%
16mph
Friday 10/26/18 @ 8:18 PM
✅
390kj
86rpm
43%
19mph
Workouts
244
kj
Monday 7/29/19