Shake and Bake
Workouts
Monday 8/24/20 @ 11:7 PM
265kj
77rpm
47%
19mph
Saturday 5/9/20 @ 9:29 PM
✅
301kj
83rpm
47%
20mph
Monday 5/11/20 @ 10:58 PM
239kj
70rpm
48%
18mph
Sunday 4/5/20 @ 9:4 PM
✅
296kj
80rpm
48%
20mph
Wednesday 4/1/20 @ 6:20 PM
191kj
65rpm
46%
16mph
Thursday 4/9/20 @ 11:0 PM
✅
283kj
79rpm
47%
19mph
Sunday 5/19/19 @ 3:18 AM
193kj
71rpm
45%
17mph
Friday 4/3/20 @ 8:19 PM
✅
243kj
74rpm
46%
18mph
Friday 3/27/20 @ 9:4 PM
192kj
75rpm
42%
17mph
Monday 3/30/20 @ 10:31 PM
✅
296kj
84rpm
47%
20mph
Sunday 3/15/20 @ 7:36 PM
211kj
69rpm
46%
17mph
Friday 3/6/20 @ 10:58 PM
✅
303kj
80rpm
48%
20mph
Friday 12/13/19 @ 11:6 PM
197kj
66rpm
46%
17mph
Monday 1/6/20 @ 9:39 PM
✅
323kj
155rpm
0%
0mph
Monday 8/5/19 @ 12:14 AM
✅
145kj
67rpm
48%
17mph
Wednesday 11/6/19 @ 6:55 PM
98kj
0rpm
0%
0mph
Friday 3/29/19 @ 1:53 AM
193kj
69rpm
44%
16mph
Saturday 5/4/19 @ 8:37 PM
✅
299kj
152rpm
0%
0mph
Tuesday 1/22/19 @ 11:37 PM
311kj
73rpm
44%
17mph
Tuesday 1/22/19 @ 6:42 PM
✅
483kj
159rpm
0%
0mph