Shake and Bake
Workouts
Friday 10/15/21 @ 8:54 PM
271kj
78rpm
39%
16mph
Wednesday 11/23/22 @ 7:49 PM
✅
346kj
78rpm
43%
18mph
Thursday 2/3/22 @ 2:20 PM
256kj
75rpm
38%
15mph
Sunday 1/30/22 @ 6:55 PM
✅
365kj
78rpm
44%
18mph
Friday 1/14/22 @ 2:43 AM
272kj
76rpm
40%
16mph
Monday 1/10/22 @ 4:5 PM
✅
315kj
79rpm
41%
17mph
Wednesday 1/5/22 @ 10:35 PM
255kj
80rpm
37%
16mph
Wednesday 1/5/22 @ 3:14 PM
✅
313kj
85rpm
39%
17mph
Thursday 7/2/20 @ 1:56 AM
199kj
69rpm
45%
17mph
Friday 7/10/20 @ 6:15 PM
✅
303kj
85rpm
46%
20mph
Sunday 6/30/19 @ 10:49 PM
342kj
70rpm
48%
18mph
Monday 7/1/19 @ 3:9 PM
✅
363kj
68rpm
50%
17mph
Workouts
272
kj
Friday 1/14/22
255
kj
Wednesday 1/5/22