Shake and Bake
Workouts
Saturday 1/6/24 @ 12:59 AM
201kj
77rpm
41%
17mph
Tuesday 6/13/23 @ 3:31 PM
✅
217kj
79rpm
42%
17mph
Thursday 8/8/19 @ 3:0 PM
324kj
67rpm
47%
17mph
Tuesday 3/30/21 @ 11:3 AM
✅
362kj
72rpm
47%
18mph
Sunday 12/1/19 @ 11:1 PM
333kj
71rpm
46%
17mph
Wednesday 11/25/20 @ 12:10 PM
✅
335kj
72rpm
46%
18mph
Friday 11/1/19 @ 4:32 PM
208kj
69rpm
45%
17mph
Friday 10/23/20 @ 11:14 AM
✅
234kj
73rpm
47%
18mph
Wednesday 9/16/20 @ 2:34 AM
211kj
74rpm
44%
17mph
Sunday 9/13/20 @ 11:18 AM
✅
214kj
74rpm
45%
17mph
Friday 8/14/20 @ 10:30 PM
✅
224kj
73rpm
46%
17mph
Friday 9/11/20 @ 11:16 AM
207kj
73rpm
45%
17mph
Tuesday 1/14/20 @ 10:27 PM
318kj
77rpm
42%
17mph
Tuesday 7/21/20 @ 11:14 AM
✅
377kj
78rpm
45%
18mph
Saturday 7/27/19 @ 11:17 PM
313kj
77rpm
42%
17mph
Wednesday 7/24/19 @ 10:28 PM
✅
443kj
71rpm
52%
20mph
Thursday 7/4/19 @ 5:7 PM
305kj
71rpm
45%
17mph
Thursday 7/4/19 @ 4:59 PM
✅
360kj
72rpm
48%
18mph
Sunday 5/19/19 @ 3:18 AM
193kj
71rpm
45%
17mph
Sunday 5/19/19 @ 1:59 PM
✅
212kj
70rpm
47%
17mph
Workouts
201
kj
Saturday 1/6/24
313
kj
Saturday 7/27/19
305
kj
Thursday 7/4/19