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Shake and Bake
5texansinnj
Bwater NJ/Pocono Pines PA
10
Beat bowchickawowwow
VS
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
45 🔥
Beat 5texansinnj
Workouts
Previous Workouts
Next Workouts
Tuesday 10/20/20 @ 12:36 PM
48
kj
83
rpm
34
%
15
mph
10 min Low Impact Ride
Denis Morton
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Tuesday 10/13/20 @ 3:1 PM
✅
83
kj
83
rpm
43
%
19
mph
Monday 10/5/20 @ 11:50 AM
87
kj
75
rpm
36
%
14
mph
20 min Groove Ride
Cody Rigsby
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Wednesday 10/7/20 @ 8:20 PM
✅
189
kj
75
rpm
48
%
19
mph
Monday 8/3/20 @ 12:33 PM
214
kj
78
rpm
43
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 7/30/20 @ 9:38 PM
✅
240
kj
71
rpm
47
%
18
mph
Wednesday 4/29/20 @ 1:7 PM
245
kj
82
rpm
44
%
18
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 9:2 PM
✅
258
kj
76
rpm
47
%
19
mph
Thursday 4/23/20 @ 1:58 PM
✅
245
kj
82
rpm
43
%
18
mph
30 min 80s Ride: Live from Home
Leanne Hainsby
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Friday 4/24/20 @ 11:28 PM
241
kj
72
rpm
47
%
18
mph
Friday 3/20/20 @ 1:27 PM
309
kj
80
rpm
41
%
17
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Friday 3/20/20 @ 6:23 PM
✅
330
kj
81
rpm
41
%
17
mph
Friday 1/10/20 @ 12:16 PM
281
kj
84
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 3/3/20 @ 6:28 PM
✅
348
kj
80
rpm
42
%
18
mph
Sunday 6/9/19 @ 1:2 PM
144
kj
73
rpm
38
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Thursday 12/19/19 @ 10:28 PM
✅
224
kj
74
rpm
46
%
18
mph
Monday 7/29/19 @ 11:6 AM
✅
321
kj
73
rpm
44
%
17
mph
45 min Pop Ride
Hannah Corbin
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Monday 7/29/19 @ 8:7 PM
301
kj
66
rpm
42
%
16
mph
Thursday 2/22/18 @ 10:46 AM
✅
209
kj
80
rpm
42
%
17
mph
30 min PyeongChang Ride
Robin Arzón
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Saturday 10/20/18 @ 9:57 PM
162
kj
75
rpm
39
%
15
mph
Previous Workouts
Next Workouts
5texansinnj
Bwater NJ/Pocono Pines PA
10
Beat bowchickawowwow
VS
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
45 🔥
Beat 5texansinnj
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Denis Morton
View Class
Share
48
kj
Tuesday 10/20/20
✅
83
kj
Tuesday 10/13/20
20 min Groove Ride
Cody Rigsby
View Class
Share
87
kj
Monday 10/5/20
✅
189
kj
Wednesday 10/7/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
214
kj
Monday 8/3/20
✅
240
kj
Thursday 7/30/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
245
kj
Wednesday 4/29/20
✅
258
kj
Wednesday 4/22/20
30 min 80s Ride: Live from Home
Leanne Hainsby
View Class
Share
✅
245
kj
Thursday 4/23/20
241
kj
Friday 4/24/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
309
kj
Friday 3/20/20
✅
330
kj
Friday 3/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
281
kj
Friday 1/10/20
✅
348
kj
Tuesday 3/3/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
144
kj
Sunday 6/9/19
✅
224
kj
Thursday 12/19/19
45 min Pop Ride
Hannah Corbin
View Class
Share
✅
321
kj
Monday 7/29/19
301
kj
Monday 7/29/19
30 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
209
kj
Thursday 2/22/18
162
kj
Saturday 10/20/18
Previous Workouts
Next Workouts