Shake and Bake
Workouts
Saturday 12/5/20 @ 8:23 PM
83kj
72rpm
48%
18mph
Tuesday 5/26/20 @ 2:40 PM
✅
103kj
68rpm
55%
20mph
Tuesday 5/12/20 @ 7:0 PM
243kj
82rpm
44%
18mph
Saturday 10/3/20 @ 4:30 PM
✅
298kj
83rpm
47%
20mph
Sunday 9/13/20 @ 4:57 PM
141kj
82rpm
39%
17mph
Wednesday 9/9/20 @ 12:30 PM
✅
199kj
83rpm
47%
20mph
Thursday 7/23/20 @ 10:38 PM
191kj
82rpm
47%
20mph
Thursday 7/23/20 @ 10:39 PM
✅
204kj
81rpm
49%
20mph
Monday 5/25/20 @ 6:21 PM
422kj
88rpm
38%
17mph
Monday 3/2/20 @ 2:45 AM
✅
449kj
89rpm
40%
18mph
Wednesday 1/29/20 @ 5:20 PM
237kj
77rpm
45%
18mph
Tuesday 2/4/20 @ 2:25 AM
✅
242kj
78rpm
45%
18mph
Tuesday 4/21/20 @ 7:42 PM
264kj
76rpm
48%
19mph
Sunday 3/8/20 @ 2:24 AM
✅
273kj
75rpm
49%
19mph
Friday 4/17/20 @ 6:19 PM
147kj
75rpm
44%
17mph
Monday 4/20/20 @ 1:42 AM
✅
193kj
73rpm
51%
20mph
Thursday 4/16/20 @ 10:25 PM
✅
266kj
73rpm
49%
19mph
Monday 1/27/20 @ 2:15 PM
219kj
71rpm
46%
17mph
Wednesday 1/8/20 @ 8:9 PM
✅
103kj
80rpm
41%
17mph
Wednesday 1/22/20 @ 2:12 AM
99kj
77rpm
42%
17mph