Ricky
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Shake and Bake
5strmom
β‘οΈβ¨Henderson, NV π ally
46 π₯
Beat ashkicksbooty
VS
ashkicksbooty
1
Beat 5strmom
Workouts
Previous Workouts
Next Workouts
Tuesday 2/9/21 @ 6:44 PM
β
209
kj
76
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 2/16/21 @ 9:55 PM
135
kj
65
rpm
40
%
14
mph
Thursday 12/3/20 @ 12:25 AM
β
298
kj
85
rpm
45
%
20
mph
30 min Outkast Ride
Denis Morton
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Saturday 1/9/21 @ 9:59 PM
139
kj
73
rpm
37
%
14
mph
Wednesday 12/30/20 @ 5:25 PM
β
224
kj
83
rpm
41
%
18
mph
30 min Calvin Harris Ride
Ben Alldis
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Monday 1/4/21 @ 6:59 PM
156
kj
67
rpm
41
%
15
mph
Tuesday 7/28/20 @ 4:32 PM
β
278
kj
68
rpm
42
%
15
mph
45 min Intervals & Arms Ride
Kendall Toole
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Friday 6/26/20 @ 1:9 AM
271
kj
64
rpm
44
%
15
mph
Sunday 4/26/20 @ 6:11 PM
β
239
kj
80
rpm
45
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 4/28/20 @ 12:24 AM
131
kj
76
rpm
36
%
14
mph
Monday 4/20/20 @ 6:32 PM
β
118
kj
83
rpm
37
%
16
mph
20 min Low Impact Ride
Alex Toussaint
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Thursday 4/23/20 @ 12:18 AM
98
kj
85
rpm
34
%
15
mph
Saturday 4/18/20 @ 10:1 PM
β
106
kj
78
rpm
37
%
15
mph
20 min Low Impact Ride
Denis Morton
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Friday 3/6/20 @ 12:15 AM
80
kj
80
rpm
32
%
13
mph
Thursday 3/19/20 @ 5:21 PM
β
380
kj
81
rpm
44
%
18
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 3/21/20 @ 1:3 PM
146
kj
57
rpm
36
%
11
mph
Monday 12/30/19 @ 6:30 PM
β
162
kj
78
rpm
38
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 3/17/20 @ 3:33 PM
149
kj
76
rpm
38
%
15
mph
Thursday 2/13/20 @ 5:37 PM
β
210
kj
74
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 2/21/20 @ 1:3 AM
130
kj
69
rpm
38
%
14
mph
Previous Workouts
Next Workouts
5strmom
β‘οΈβ¨Henderson, NV π ally
46 π₯
Beat ashkicksbooty
VS
ashkicksbooty
1
Beat 5strmom
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
β
209
kj
Tuesday 2/9/21
135
kj
Tuesday 2/16/21
30 min Outkast Ride
Denis Morton
View Class
Share
β
298
kj
Thursday 12/3/20
139
kj
Saturday 1/9/21
30 min Calvin Harris Ride
Ben Alldis
View Class
Share
β
224
kj
Wednesday 12/30/20
156
kj
Monday 1/4/21
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
β
278
kj
Tuesday 7/28/20
271
kj
Friday 6/26/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
239
kj
Sunday 4/26/20
131
kj
Tuesday 4/28/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
β
118
kj
Monday 4/20/20
98
kj
Thursday 4/23/20
20 min Low Impact Ride
Denis Morton
View Class
Share
β
106
kj
Saturday 4/18/20
80
kj
Friday 3/6/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
380
kj
Thursday 3/19/20
146
kj
Saturday 3/21/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
162
kj
Monday 12/30/19
149
kj
Tuesday 3/17/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
210
kj
Thursday 2/13/20
130
kj
Friday 2/21/20
Previous Workouts
Next Workouts