Shake and Bake
Workouts
Wednesday 5/4/22 @ 9:31 PM
202kj
78rpm
41%
17mph
Wednesday 5/4/22 @ 12:32 PM
✅
202kj
76rpm
42%
17mph
Wednesday 5/26/21 @ 8:56 PM
✅
178kj
78rpm
46%
19mph
Thursday 5/27/21 @ 1:30 PM
152kj
74rpm
45%
18mph
Saturday 4/24/21 @ 11:4 PM
✅
166kj
73rpm
47%
18mph
Friday 4/23/21 @ 1:30 PM
154kj
76rpm
45%
18mph
Saturday 4/17/21 @ 9:43 PM
✅
244kj
81rpm
43%
18mph
Friday 4/9/21 @ 1:30 PM
223kj
79rpm
43%
18mph
Sunday 2/23/20 @ 7:12 PM
✅
315kj
77rpm
43%
17mph
Friday 1/29/21 @ 2:31 PM
304kj
77rpm
42%
17mph
Friday 1/15/21 @ 1:51 AM
✅
245kj
75rpm
46%
18mph
Thursday 1/14/21 @ 2:47 PM
209kj
71rpm
45%
17mph
Wednesday 5/6/20 @ 6:0 PM
✅
493kj
73rpm
48%
18mph
Sunday 11/29/20 @ 5:1 PM
467kj
71rpm
47%
18mph
Tuesday 8/18/20 @ 5:12 PM
257kj
81rpm
44%
18mph
Saturday 8/22/20 @ 2:32 PM
✅
260kj
78rpm
46%
19mph
Monday 8/10/20 @ 6:20 PM
✅
204kj
79rpm
41%
17mph
Tuesday 8/11/20 @ 1:55 PM
203kj
79rpm
41%
17mph
Monday 6/8/20 @ 5:44 PM
✅
323kj
69rpm
46%
17mph
Monday 6/22/20 @ 1:31 PM
293kj
70rpm
43%
16mph