Shake and Bake
Workouts
Wednesday 9/13/23 @ 6:25 PM
✅
309kj
83rpm
47%
20mph
Saturday 9/16/23 @ 1:26 AM
259kj
70rpm
49%
18mph
Thursday 11/17/22 @ 7:55 PM
✅
226kj
89rpm
46%
21mph
Thursday 9/14/23 @ 4:3 AM
171kj
78rpm
46%
19mph
Thursday 3/10/22 @ 7:28 PM
✅
292kj
85rpm
45%
20mph
Friday 3/11/22 @ 4:19 AM
231kj
58rpm
55%
18mph
Thursday 10/14/21 @ 7:6 PM
✅
297kj
88rpm
44%
20mph
Wednesday 10/13/21 @ 5:29 PM
255kj
64rpm
52%
18mph
Monday 4/19/21 @ 8:4 PM
✅
210kj
87rpm
46%
20mph
Saturday 4/24/21 @ 6:45 PM
117kj
67rpm
43%
15mph
Monday 4/12/21 @ 7:55 PM
✅
328kj
88rpm
46%
21mph
Wednesday 4/14/21 @ 12:45 AM
253kj
57rpm
57%
18mph
Friday 3/26/21 @ 7:49 PM
✅
323kj
89rpm
46%
20mph
Friday 3/26/21 @ 7:9 PM
186kj
67rpm
45%
16mph
Thursday 1/14/21 @ 9:6 PM
✅
314kj
86rpm
46%
20mph
Wednesday 1/20/21 @ 3:40 AM
236kj
65rpm
50%
18mph
Friday 9/25/20 @ 8:9 PM
✅
334kj
90rpm
46%
21mph
Wednesday 9/23/20 @ 11:20 PM
179kj
46rpm
58%
16mph
Thursday 7/16/20 @ 7:13 PM
✅
317kj
84rpm
47%
20mph
Wednesday 7/15/20 @ 11:26 PM
283kj
71rpm
49%
19mph
Workouts
255
kj
Wednesday 10/13/21
283
kj
Wednesday 7/15/20