Shake and Bake
Workouts
Friday 7/24/20 @ 8:20 PM
✅
156kj
86rpm
46%
20mph
Saturday 3/5/22 @ 4:17 PM
122kj
68rpm
47%
17mph
Monday 6/28/21 @ 7:34 PM
✅
208kj
83rpm
47%
20mph
Sunday 6/27/21 @ 2:39 PM
184kj
74rpm
49%
19mph
Thursday 2/18/21 @ 9:47 PM
✅
279kj
84rpm
45%
19mph
Wednesday 3/3/21 @ 1:29 PM
242kj
77rpm
45%
18mph
Monday 9/14/20 @ 7:46 PM
✅
316kj
87rpm
46%
20mph
Thursday 9/10/20 @ 3:30 PM
283kj
82rpm
46%
19mph
Sunday 4/12/20 @ 6:51 PM
✅
259kj
84rpm
43%
19mph
Saturday 2/9/19 @ 2:44 AM
252kj
80rpm
44%
18mph
Tuesday 12/31/19 @ 8:40 PM
✅
195kj
86rpm
45%
20mph
Wednesday 1/1/20 @ 11:46 PM
185kj
84rpm
45%
19mph
Wednesday 6/26/19 @ 6:14 PM
✅
316kj
86rpm
46%
20mph
Friday 5/3/19 @ 1:57 PM
307kj
86rpm
46%
20mph
Wednesday 7/25/18 @ 3:30 PM
✅
373kj
85rpm
49%
21mph
Wednesday 7/25/18 @ 6:53 PM
304kj
79rpm
48%
19mph
Sunday 7/1/18 @ 2:59 PM
✅
518kj
87rpm
48%
21mph
Tuesday 7/3/18 @ 12:6 AM
417kj
79rpm
47%
19mph
Monday 11/6/17 @ 9:29 PM
✅
387kj
82rpm
53%
22mph
Tuesday 6/12/18 @ 9:55 PM
303kj
72rpm
52%
20mph
Workouts
242
kj
Wednesday 3/3/21
252
kj
Saturday 2/9/19
185
kj
Wednesday 1/1/20
307
kj
Friday 5/3/19
304
kj
Wednesday 7/25/18