Shake and Bake
Workouts
Sunday 11/20/22 @ 7:39 PM
✅
326kj
86rpm
46%
20mph
Tuesday 1/3/23 @ 11:12 PM
174kj
76rpm
39%
16mph
Sunday 7/5/20 @ 6:50 PM
✅
320kj
87rpm
46%
20mph
Saturday 6/11/22 @ 11:6 AM
149kj
42rpm
46%
9mph
Wednesday 1/12/22 @ 7:45 PM
✅
336kj
85rpm
48%
21mph
Thursday 1/13/22 @ 7:32 PM
215kj
75rpm
44%
17mph
Sunday 3/28/21 @ 8:34 PM
✅
231kj
90rpm
47%
21mph
Monday 4/5/21 @ 8:17 PM
159kj
75rpm
45%
18mph
Sunday 1/24/21 @ 8:58 PM
✅
319kj
88rpm
46%
20mph
Saturday 1/16/21 @ 4:1 PM
195kj
82rpm
40%
17mph
Saturday 9/19/20 @ 6:35 PM
✅
317kj
87rpm
46%
20mph
Monday 9/28/20 @ 7:2 PM
205kj
73rpm
44%
17mph
Monday 9/14/20 @ 7:46 PM
✅
316kj
87rpm
46%
20mph
Monday 9/14/20 @ 10:53 PM
206kj
78rpm
42%
17mph
Wednesday 1/1/20 @ 8:30 PM
✅
323kj
84rpm
48%
20mph
Monday 3/30/20 @ 8:27 PM
212kj
73rpm
44%
17mph
Sunday 3/8/20 @ 8:9 PM
✅
88kj
90rpm
41%
19mph
Thursday 3/5/20 @ 10:52 PM
56kj
88rpm
35%
16mph
Wednesday 2/19/20 @ 7:9 PM
✅
290kj
85rpm
45%
20mph
Friday 2/7/20 @ 5:15 PM
210kj
79rpm
42%
17mph
Workouts
212
kj
Monday 3/30/20