Shake and Bake
VS
Workouts
Saturday 8/20/22 @ 5:21 PM
✅
440kj
48rpm
80%
22mph
Saturday 8/20/22 @ 1:55 PM
200kj
65rpm
47%
17mph
Sunday 6/26/22 @ 1:34 PM
✅
400kj
48rpm
77%
21mph
Tuesday 9/22/20 @ 7:52 PM
176kj
54rpm
50%
14mph
Friday 4/15/22 @ 6:35 PM
✅
370kj
43rpm
79%
20mph
Monday 1/24/22 @ 10:28 AM
191kj
62rpm
47%
16mph
Thursday 12/2/21 @ 9:24 PM
✅
235kj
45rpm
74%
20mph
Monday 11/8/21 @ 11:28 PM
95kj
48rpm
49%
13mph
Wednesday 11/24/21 @ 6:0 PM
✅
351kj
42rpm
80%
20mph
Thursday 12/2/21 @ 10:45 AM
167kj
50rpm
50%
14mph
Monday 1/11/21 @ 10:57 PM
✅
485kj
55rpm
68%
20mph
Thursday 4/1/21 @ 9:45 AM
252kj
44rpm
56%
14mph
Thursday 9/24/20 @ 1:44 PM
✅
167kj
44rpm
74%
20mph
Friday 10/30/20 @ 9:26 PM
112kj
45rpm
62%
16mph
Sunday 10/25/20 @ 2:56 AM
20kj
59rpm
47%
15mph
Tuesday 10/20/20 @ 10:0 AM
✅
186kj
37rpm
63%
13mph
Monday 10/19/20 @ 10:34 PM
430kj
52rpm
66%
19mph
Friday 1/3/20 @ 5:47 PM
✅
476kj
53rpm
62%
16mph
Saturday 9/12/20 @ 1:53 PM
234kj
57rpm
58%
17mph
Tuesday 9/15/20 @ 10:0 AM
✅
278kj
47rpm
64%
17mph
5ive_12welve
🌴Tampa🌴
98
🔥
VS
chelle_my_belle
Detroit #1913 #BGM
52
Workouts
200
kj
Saturday 8/20/22