Shake and Bake
VS
Workouts
Sunday 10/22/23 @ 12:2 PM
✅
169kj
96rpm
38%
19mph
Saturday 6/26/21 @ 12:42 PM
144kj
91rpm
37%
17mph
Wednesday 11/23/22 @ 10:58 AM
✅
353kj
83rpm
50%
21mph
Monday 11/14/22 @ 1:26 PM
238kj
69rpm
48%
18mph
Thursday 9/2/21 @ 10:55 AM
✅
131kj
85rpm
38%
17mph
Wednesday 2/3/21 @ 2:38 PM
122kj
79rpm
40%
16mph
Saturday 4/17/21 @ 12:32 PM
✅
96kj
92rpm
42%
20mph
Saturday 4/24/21 @ 12:44 PM
74kj
79rpm
42%
17mph
Friday 12/11/20 @ 11:47 AM
✅
104kj
95rpm
42%
20mph
Tuesday 12/8/20 @ 2:45 PM
56kj
89rpm
34%
16mph
Friday 7/3/20 @ 12:22 PM
✅
482kj
87rpm
47%
20mph
Sunday 7/12/20 @ 4:47 PM
458kj
77rpm
50%
20mph
Thursday 3/5/20 @ 10:31 AM
✅
310kj
85rpm
47%
20mph
Saturday 3/7/20 @ 2:7 PM
301kj
74rpm
51%
20mph
Saturday 1/11/20 @ 1:58 PM
✅
329kj
85rpm
48%
21mph
Saturday 1/11/20 @ 2:15 PM
328kj
73rpm
53%
20mph
Saturday 12/21/19 @ 11:39 AM
✅
330kj
86rpm
48%
21mph
Thursday 12/26/19 @ 2:5 PM
62kj
69rpm
26%
10mph
Saturday 11/2/19 @ 10:52 AM
320kj
79rpm
50%
20mph
Saturday 11/2/19 @ 12:56 PM
✅
355kj
73rpm
55%
21mph
5flavorskyoto
ATL-FGF FOR LIFE!
26
🔥
VS
bearded_wonder
Yukon, OK
8
Workouts
458
kj
Sunday 7/12/20
328
kj
Saturday 1/11/20
320
kj
Saturday 11/2/19