Shake and Bake
Workouts
Friday 5/20/22 @ 9:50 AM
✅
354kj
93rpm
47%
21mph
Wednesday 5/25/22 @ 10:5 AM
244kj
83rpm
43%
18mph
Thursday 1/27/22 @ 10:56 AM
✅
352kj
85rpm
49%
21mph
Tuesday 2/22/22 @ 10:34 PM
kj
rpm
%
0mph
Thursday 8/6/20 @ 11:19 AM
✅
332kj
85rpm
48%
21mph
Tuesday 8/4/20 @ 12:58 AM
290kj
82rpm
46%
19mph
Friday 6/26/20 @ 11:15 AM
✅
337kj
89rpm
47%
21mph
Sunday 6/21/20 @ 2:48 AM
280kj
82rpm
45%
19mph
Wednesday 5/27/20 @ 11:40 AM
✅
328kj
85rpm
48%
21mph
Wednesday 5/20/20 @ 11:57 PM
280kj
77rpm
48%
19mph
Wednesday 4/29/20 @ 11:17 AM
✅
500kj
87rpm
48%
21mph
Sunday 4/12/20 @ 12:30 AM
448kj
79rpm
49%
20mph
Sunday 3/8/20 @ 1:6 PM
✅
459kj
86rpm
46%
20mph
Saturday 4/18/20 @ 8:42 PM
451kj
81rpm
47%
20mph
Sunday 3/15/20 @ 12:36 PM
✅
461kj
87rpm
46%
20mph
Sunday 3/15/20 @ 11:45 PM
384kj
81rpm
44%
18mph
Thursday 12/12/19 @ 10:49 AM
✅
309kj
81rpm
48%
20mph
Wednesday 12/25/19 @ 11:15 PM
263kj
77rpm
46%
19mph
Saturday 9/1/18 @ 12:30 PM
✅
237kj
87rpm
49%
21mph
Tuesday 12/24/19 @ 11:54 PM
167kj
81rpm
44%
18mph
Workouts
280
kj
Sunday 6/21/20
280
kj
Wednesday 5/20/20
448
kj
Sunday 4/12/20
263
kj
Wednesday 12/25/19