Shake and Bake
VS
Workouts
Thursday 2/3/22 @ 1:5 PM
✅
177kj
90rpm
42%
19mph
Wednesday 2/9/22 @ 12:50 PM
103kj
81rpm
36%
15mph
Monday 9/13/21 @ 10:22 AM
✅
216kj
89rpm
46%
21mph
Tuesday 1/5/21 @ 2:18 PM
127kj
80rpm
40%
16mph
Friday 6/11/21 @ 11:13 AM
✅
182kj
90rpm
42%
19mph
Monday 2/22/21 @ 1:20 PM
131kj
84rpm
39%
17mph
Friday 4/9/21 @ 10:34 AM
✅
329kj
94rpm
44%
21mph
Tuesday 4/6/21 @ 12:20 PM
182kj
83rpm
38%
16mph
Sunday 3/7/21 @ 12:48 PM
✅
531kj
87rpm
48%
21mph
Saturday 3/6/21 @ 1:23 PM
289kj
76rpm
43%
16mph
Sunday 2/28/21 @ 12:44 PM
✅
217kj
90rpm
45%
21mph
Thursday 11/28/19 @ 12:10 PM
106kj
73rpm
39%
15mph
Sunday 1/3/21 @ 1:47 PM
✅
355kj
93rpm
45%
21mph
Wednesday 12/30/20 @ 12:35 PM
190kj
80rpm
40%
16mph
Wednesday 11/25/20 @ 12:17 PM
✅
342kj
89rpm
46%
21mph
Wednesday 11/25/20 @ 1:14 PM
193kj
82rpm
39%
17mph
Monday 10/19/20 @ 10:44 AM
✅
308kj
81rpm
48%
20mph
Monday 10/19/20 @ 11:48 AM
181kj
71rpm
43%
16mph
Wednesday 8/12/20 @ 11:19 PM
✅
362kj
86rpm
49%
21mph
Wednesday 8/26/20 @ 10:49 AM
197kj
72rpm
44%
17mph
5flavorskyoto
ATL-FGF FOR LIFE!
69
🔥
VS
avisaspinsbecuz
NJ
2
Workouts
289
kj
Saturday 3/6/21
190
kj
Wednesday 12/30/20
193
kj
Wednesday 11/25/20