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Shake and Bake
5flavorskyoto
ATL-FGF FOR LIFE!
68 🔥
Beat 808disneylover
VS
808disneylover
#ATL 🍑
12
Beat 5flavorskyoto
Workouts
Previous Workouts
Next Workouts
Thursday 9/16/21 @ 10:16 AM
324
kj
82
rpm
48
%
20
mph
30 min Pop Ride
Cody Rigsby
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Share
Saturday 9/18/21 @ 4:34 PM
✅
340
kj
62
rpm
58
%
20
mph
Sunday 8/29/21 @ 12:50 PM
✅
328
kj
83
rpm
48
%
21
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 8/25/21 @ 9:47 AM
282
kj
66
rpm
51
%
19
mph
Wednesday 6/16/21 @ 11:42 AM
✅
232
kj
80
rpm
51
%
21
mph
20 min 90s Ride
Cody Rigsby
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Thursday 6/17/21 @ 4:5 PM
203
kj
64
rpm
56
%
19
mph
Tuesday 5/18/21 @ 11:10 AM
✅
221
kj
83
rpm
49
%
21
mph
20 min 80s Ride
Cody Rigsby
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Saturday 5/22/21 @ 9:22 PM
113
kj
65
rpm
41
%
14
mph
Friday 12/4/20 @ 12:9 PM
223
kj
83
rpm
49
%
21
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 4/19/21 @ 10:44 PM
✅
244
kj
66
rpm
58
%
21
mph
Thursday 4/8/21 @ 11:3 AM
241
kj
84
rpm
49
%
21
mph
20 min HIIT Ride
Cody Rigsby
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Thursday 4/15/21 @ 11:14 PM
✅
273
kj
70
rpm
58
%
21
mph
Monday 3/8/21 @ 11:50 AM
✅
231
kj
89
rpm
47
%
21
mph
20 min WHM Celebration Ride
Ally Love
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Tuesday 3/9/21 @ 6:7 PM
226
kj
78
rpm
50
%
20
mph
Friday 12/11/20 @ 12:21 PM
✅
215
kj
80
rpm
48
%
20
mph
20 min Holiday Ride
Kendall Toole
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Wednesday 12/9/20 @ 9:44 PM
122
kj
68
rpm
44
%
16
mph
Saturday 9/12/20 @ 11:30 AM
✅
333
kj
85
rpm
48
%
21
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Wednesday 9/16/20 @ 9:3 PM
176
kj
73
rpm
41
%
16
mph
Thursday 9/3/20 @ 11:6 AM
✅
332
kj
86
rpm
48
%
21
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 9/3/20 @ 10:28 PM
183
kj
81
rpm
39
%
16
mph
Previous Workouts
Next Workouts
5flavorskyoto
ATL-FGF FOR LIFE!
68 🔥
Beat 808disneylover
VS
808disneylover
#ATL 🍑
12
Beat 5flavorskyoto
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
324
kj
Thursday 9/16/21
✅
340
kj
Saturday 9/18/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
328
kj
Sunday 8/29/21
282
kj
Wednesday 8/25/21
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
232
kj
Wednesday 6/16/21
203
kj
Thursday 6/17/21
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
221
kj
Tuesday 5/18/21
113
kj
Saturday 5/22/21
20 min Pop Ride
Cody Rigsby
View Class
Share
223
kj
Friday 12/4/20
✅
244
kj
Monday 4/19/21
20 min HIIT Ride
Cody Rigsby
View Class
Share
241
kj
Thursday 4/8/21
✅
273
kj
Thursday 4/15/21
20 min WHM Celebration Ride
Ally Love
View Class
Share
✅
231
kj
Monday 3/8/21
226
kj
Tuesday 3/9/21
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
215
kj
Friday 12/11/20
122
kj
Wednesday 12/9/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
333
kj
Saturday 9/12/20
176
kj
Wednesday 9/16/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
332
kj
Thursday 9/3/20
183
kj
Thursday 9/3/20
Previous Workouts
Next Workouts