Shake and Bake
Workouts
Monday 4/4/22 @ 10:2 PM
69kj
77rpm
36%
15mph
Tuesday 4/5/22 @ 10:56 AM
✅
82kj
70rpm
41%
15mph
Wednesday 9/6/23 @ 9:6 PM
142kj
70rpm
38%
15mph
Monday 7/24/23 @ 3:39 PM
✅
147kj
60rpm
43%
15mph
Monday 10/24/22 @ 9:50 PM
✅
93kj
86rpm
33%
14mph
Sunday 10/16/22 @ 3:18 PM
92kj
64rpm
41%
14mph
Wednesday 4/27/22 @ 9:34 PM
✅
121kj
79rpm
39%
16mph
Monday 5/2/22 @ 1:24 PM
105kj
66rpm
42%
15mph
Friday 8/6/21 @ 10:36 AM
✅
113kj
75rpm
39%
16mph
Friday 12/3/21 @ 4:42 AM
60kj
58rpm
37%
12mph
Wednesday 5/12/21 @ 10:49 PM
140kj
78rpm
35%
14mph
Saturday 5/22/21 @ 11:52 AM
✅
155kj
64rpm
43%
15mph
Sunday 4/4/21 @ 12:0 AM
5kj
70rpm
24%
9mph
Sunday 8/2/20 @ 6:58 PM
✅
182kj
67rpm
44%
16mph
Thursday 3/25/21 @ 11:53 PM
141kj
75rpm
36%
14mph
Saturday 1/11/20 @ 8:48 PM
✅
154kj
64rpm
42%
15mph
Tuesday 3/16/21 @ 12:29 AM
136kj
78rpm
35%
14mph
Wednesday 8/12/20 @ 11:20 PM
✅
191kj
65rpm
46%
16mph
Saturday 2/27/21 @ 6:27 PM
187kj
85rpm
31%
14mph
Saturday 2/27/21 @ 6:26 PM
✅
284kj
70rpm
44%
16mph
Workouts
187
kj
Saturday 2/27/21