Shake and Bake
Workouts
Friday 1/5/24 @ 5:17 PM
128kj
71rpm
35%
14mph
Monday 1/1/24 @ 3:39 PM
✅
197kj
72rpm
45%
16mph
Friday 6/2/23 @ 2:1 PM
71kj
82rpm
34%
14mph
Tuesday 6/20/23 @ 2:2 PM
✅
93kj
83rpm
41%
16mph
Tuesday 7/19/22 @ 9:39 PM
162kj
74rpm
39%
15mph
Thursday 7/21/22 @ 7:16 PM
✅
188kj
72rpm
43%
16mph
Thursday 6/16/22 @ 12:11 PM
110kj
80rpm
37%
15mph
Sunday 6/19/22 @ 2:28 AM
✅
131kj
74rpm
42%
16mph
Tuesday 1/18/22 @ 10:37 PM
112kj
77rpm
38%
16mph
Wednesday 12/29/21 @ 3:58 PM
✅
145kj
75rpm
43%
17mph
Wednesday 11/24/21 @ 2:26 PM
109kj
85rpm
35%
15mph
Saturday 12/18/21 @ 10:31 PM
✅
133kj
84rpm
38%
16mph
Thursday 10/21/21 @ 9:35 PM
186kj
77rpm
40%
16mph
Saturday 10/30/21 @ 2:20 AM
✅
198kj
71rpm
43%
16mph
Thursday 8/5/21 @ 10:21 AM
✅
161kj
75rpm
39%
15mph
Tuesday 8/10/21 @ 11:23 AM
155kj
74rpm
38%
15mph
Workouts
162
kj
Tuesday 7/19/22
109
kj
Wednesday 11/24/21
186
kj
Thursday 10/21/21